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How To Build Unshakeable Confidence Now: EP 52

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Manage episode 424782092 series 3521915
Content provided by Paul Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How To Build Unshakable Self-Confidence: Practical Steps and Strategies

In this episode of the Entrepreneur Podcast, host Paul Ryan delves into the crucial topic of building self-confidence. He outlines the key elements that influence confidence, including genetic predisposition, parental influence, and self-developed skills.

Paul emphasizes that while we can't control our genetic makeup or upbringing, we can significantly impact our self-confidence through deliberate practice and overcoming challenges. He details specific strategies for boosting confidence, such as setting and achieving small goals, positive self-talk, and surrounding oneself with supportive people.

Paul also shares personal anecdotes, including a rock-climbing experience, to illustrate the power of facing fears and persisting through setbacks. He encourages listeners to view confidence as a skill that can be developed with consistent effort and determination, ultimately leading to a more fulfilling and successful life.

00:00 Introduction to Self Confidence

00:39 Defining Self Confidence

01:07 Elements of Confidence

03:03 Building Confidence Through Challenges

04:44 Overcoming Major Life Challenges

05:21 The Importance of Small Wins

09:33 The Role of Self Talk

11:18 Creating a Positive Environment

14:25 Personal Story: Overcoming Fear

17:51 Choosing the Right Perspective

19:53 Conclusion and Final Thoughts

Connect with the host:

Website: Pauljryan.net

Paul's LinkedIn: https://linkedin.com/in/paul-ryan-9a98774/

Paul's X: https://twitter.com/paulryanwrites

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 424782092 series 3521915
Content provided by Paul Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How To Build Unshakable Self-Confidence: Practical Steps and Strategies

In this episode of the Entrepreneur Podcast, host Paul Ryan delves into the crucial topic of building self-confidence. He outlines the key elements that influence confidence, including genetic predisposition, parental influence, and self-developed skills.

Paul emphasizes that while we can't control our genetic makeup or upbringing, we can significantly impact our self-confidence through deliberate practice and overcoming challenges. He details specific strategies for boosting confidence, such as setting and achieving small goals, positive self-talk, and surrounding oneself with supportive people.

Paul also shares personal anecdotes, including a rock-climbing experience, to illustrate the power of facing fears and persisting through setbacks. He encourages listeners to view confidence as a skill that can be developed with consistent effort and determination, ultimately leading to a more fulfilling and successful life.

00:00 Introduction to Self Confidence

00:39 Defining Self Confidence

01:07 Elements of Confidence

03:03 Building Confidence Through Challenges

04:44 Overcoming Major Life Challenges

05:21 The Importance of Small Wins

09:33 The Role of Self Talk

11:18 Creating a Positive Environment

14:25 Personal Story: Overcoming Fear

17:51 Choosing the Right Perspective

19:53 Conclusion and Final Thoughts

Connect with the host:

Website: Pauljryan.net

Paul's LinkedIn: https://linkedin.com/in/paul-ryan-9a98774/

Paul's X: https://twitter.com/paulryanwrites

  continue reading

65 episodes

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