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Ep. 34 You Are The Medicine: A Journey Into Plant Medicine, Body Awareness & Integration - Solo Mini Episode
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In this week's episode of 'Healed, Now What?' Lisa Dawn shares a deeply personal story about her transformative weekend experience with plant medicine. She explores how this experience was integral to her journey of healing and connecting with her body.
Lisa reflects on her past struggles with spiritual bypassing and the pivotal moment that led her to reclaim her body and address her trauma.
She delves into the importance of operating out of needs rather than fears and emphasizes the interconnectedness of our physical, mental, and spiritual bodies.
The episode concludes with key takeaways about self-advocacy, the importance of embodiment, and the realizations she attained through her spiritual and healing practices.
Work with Lisa
00:00 Introduction and Welcome
01:48 A Weekend of Transformation
03:10 Reflecting on a Dark Night of the Soul
06:04 The Journey of Reclaiming My Body
08:40 Re-emergence of Spiritual Practice
10:38 Lessons from the Ceremony
12:42 Healing Through Embodiment
16:58 Final Thoughts and Takeaways
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