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Very Dental: Focus! with Dr. Jason Smithson
Manage episode 426080864 series 126597
Dr. Jason Smithson returns to the Very Dental podcast to talk about an important topic in 2024: focus.
Jason suggests that one of the reasons we might not get the clinical results is that we've lost our ability to focus! This actually applies more widely in our lives.
It will come as no surprise what he believes is the cause.
- Smartphones are a tool and not a friend
- Jason's "safe room" (no internet)
- The noise in the background and how we react to it
- The "comprehensive reply" to avoid
- Default Zoom meeting times are an HOUR!
- The automatic move to smartphone whenever you have to wait for anything (when your brain goes in to neutral)
- iPhone = one of the most useful tools ever created and one of the worst addictions we face
- Look at your phone on a schedule, look at emails/messages on a computer vs. phone
- Turn the ringer off/notifications off so you can choose when you're going to interact
- It's difficult (but important) to be intentional
- Look at your activity on your phone
Some links from the show:
Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!"
The Very Dental Podcast network is and will remain free to download. If you’d like to support the shows you love at Very Dental then show a little love to the people that support us!
--
Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you’ll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you’ll get another 10% off your order! Go save yourself some money and support the show all at the same time!
--
The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist!
--
Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products!
--
CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you’ll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
1282 episodes
Manage episode 426080864 series 126597
Dr. Jason Smithson returns to the Very Dental podcast to talk about an important topic in 2024: focus.
Jason suggests that one of the reasons we might not get the clinical results is that we've lost our ability to focus! This actually applies more widely in our lives.
It will come as no surprise what he believes is the cause.
- Smartphones are a tool and not a friend
- Jason's "safe room" (no internet)
- The noise in the background and how we react to it
- The "comprehensive reply" to avoid
- Default Zoom meeting times are an HOUR!
- The automatic move to smartphone whenever you have to wait for anything (when your brain goes in to neutral)
- iPhone = one of the most useful tools ever created and one of the worst addictions we face
- Look at your phone on a schedule, look at emails/messages on a computer vs. phone
- Turn the ringer off/notifications off so you can choose when you're going to interact
- It's difficult (but important) to be intentional
- Look at your activity on your phone
Some links from the show:
Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!"
The Very Dental Podcast network is and will remain free to download. If you’d like to support the shows you love at Very Dental then show a little love to the people that support us!
--
Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you’ll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you’ll get another 10% off your order! Go save yourself some money and support the show all at the same time!
--
The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist!
--
Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products!
--
CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you’ll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
1282 episodes
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