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Spiritual Empowerment and Navigating Mental Health With Reiki & Intention With Shelley Hobbs
Manage episode 426385390 series 3583425
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In this episode, Shelley Hobbs shares her journey from crisis to healing and how she uses Reiki to help others. She explains that Reiki is a universal life force energy that can be channeled by practitioners to heal and relax. Shelley discusses the benefits of Reiki and how it can be incorporated into daily life. She also explores the concepts of setting intentions, connecting with spirit guides, and differentiating Reiki from other spiritual practices. Shelley emphasizes the importance of creating a supportive community and offers ways for listeners to connect with her.
Key Takeaways:
- Reiki is a universal life force energy that can be channeled by practitioners to heal and relax.
- Reiki can be used for stress relief, healing, and empowerment.
- Incorporating Reiki into daily life can bring balance, gratitude, and kindness.
- Setting intentions and affirmations can help focus and guide spiritual practices.
- Connecting with spirit guides and differentiating spiritual energies can enhance spiritual experiences.
- Navigating mental health and spirituality requires understanding and support.
- Creating a supportive community can provide guidance and validation for spiritual journeys.
Important Chapters:
00:00 Introduction and Background
02:14 What is Reiki?
05:58 Benefits of Reiki
08:48 Incorporating Reiki into Daily Life
12:38 Setting Intentions and Affirmations
15:42 Differentiating Reiki, Holy Spirit, and Universe
22:14 Navigating Mental Health and Spirituality
27:28 Creating a Supportive Community
30:59 Connecting with Shelley Hobbs
To learn more about Shelley, you may connect with her here:
Facebook: https://www.facebook.com/shelley.hobbs.182
Email: shelley.hobbs123@gmail.com
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/groups/1827055304393980
Instagram: https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
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