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Dealing with my intrusive rejection based thoughts (mini episode)
Manage episode 426541489 series 3574153
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In this weeks no frills snippet into my life and brain I delve into the horrible thoughts I’ve had this week that plan to stop me in my tracks and how I try to challenge them. It’s not easy with an ADHD brain to ignore the shouting so I share my quick little tip on how I attempt to move on.
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