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Breaking Free from Anxiety: Trusting God's Plan
Manage episode 426770051 series 3578405
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In this insightful episode of Learning Manhood, Eddie tackles the pervasive issue of anxiety and the journey of breaking free from it by trusting in God’s plan. With personal transparency, Eddie shares his own battle with PTSD, offering a relatable and comforting narrative for those grappling with similar struggles. Highlighting startling statistics from the National Institute of Mental Health, Eddie sets the stage for a deep dive into understanding anxiety and its impact on daily life.
Through a blend of personal anecdotes, biblical wisdom, and practical steps, listeners will explore how to shift their focus from worry to faith. Key scriptures like Philippians 4:6-7, Matthew 6:34, and Psalm 55:22 provide a foundation for overcoming anxiety, emphasizing the importance of prayer, gratitude, and surrendering worries to God.
Eddie also introduces practical techniques like the 3-3-3 rule for grounding oneself in the present moment and the concept of an anchor verse for spiritual support. With encouragement to seek community and maintain physical health, this episode offers a holistic approach to managing anxiety.
Join Eddie as he combines theology and therapy to help men heal and step into the purpose God has for their lives. Don’t miss this empowering discussion on finding peace through faith. Subscribe, share, and leave a comment to join the conversation.
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