Unlocking Gut Wisdom: A Journey to Reconnect
Manage episode 426911280 series 2612400
In this episode of "Tales of Recovery," join Gris for another insightful Podcast in the Car session, where she delves into the upcoming one-day retreat in San Diego. Discover the transformative power of community healing through breathwork, meditation, and nature walks, guided by a dedicated team of practitioners.
Gris passionately discusses the importance of reconnecting with our bodies and intuition, often lost due to societal pressures and past traumas. She shares personal anecdotes and explores how practices like meditation and psychedelics can help us reclaim our inner wisdom and emotional well-being.
Tune in to learn about the profound impact of healing in community, setting healthy boundaries, and embracing a life of authenticity and connection. Don't miss this opportunity to explore the path to full-body sovereignty and inner peace.
153 episodes