From Addict to Author... with Nico Morales

Tribe Sober - inspiring an alcohol free life!

My guest today is author and coach Nico Morales

In this episode:-

• Nico had a difficult childhood which included abuse and left him with abandonment issues.
  He started using cannabis at 14, and was on heroin by the age of 20
• He switched from heroin to alcohol but progressively increased his alcohol consumption, leading to severe addiction by 27.
• Nico’s grandmother had died and his family allowed him to live in her house which had become derelict and was without furniture
• His final rock bottom came on his 27th birthday when his mother and sister came to visit him – he realised that he had to change
• Encountered rock bottom on his 27th birthday, leading to a realization of needed change.
• He shifted his mindset from one of self-pity to curiosity and began seeking purpose and meaning.
  3 things that’s worked for Nico were:-
• practicing daily prayer as a form of mental distraction.
• implementing new routines and habits to fill his days and avoid substance use.
• seeking accountability from trusted individuals.
• Gradually he was able to reduce substance use and build up to full sobriety
• He sought professional help and was able to further his education and get a degree
• Nico wrote a book titled "Five Things to Know Before You Get Sober" to help others in recovery.
• His book emphasizes the importance of mindset, and character in achieving and maintaining sobriety.
• His "No Halo," organization focuses on helping individuals achieve sobriety and personal success.
• Nico also works with organisations looking to develop leadership and is a certified public speaker
• To find out more about Nico you can check out his website NoHaloNM.com -

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