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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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Are you tired of battling alcohol and craving a life of clarity, confidence, and freedom? Welcome to the Addiction Unlimited Podcast, hosted by Angela Pugh—a seasoned Counselor, Interventionist, and Master Coach with 18 years of personal sobriety and 15 years in the addiction recovery field. Angela blends her no-BS approach, personal experience, and science-backed strategies to guide people just like you to break free from alcohol and rebuild their lives. Each episode dives deep into addicti ...
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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in lon ...
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Welcome to the Alcohol Debate Podcast! If you're baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you. We're diving deep into how booze impacts us individually and society as a whole. Join me as I chat with experts to debunk myths, explore the facts, and offer practical tips for those looking to change their drinking habits. This isn't an anti-alcohol crusade - it's about empowering you with the knowledge to make informed choic ...
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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Two best friends on a mission to normalize life alcohol-free. Mocksicated is a space for sober-curious, alcohol-free, or anyone looking to make a change in their life. So let's turn down the stigma and turn up the realness because giving up alcohol is as real as it gets. We want to get you through day 1 to day 100 and everything in between. Dropping every Thursday, J + A are here to be your best friends AF. Lets laugh, cry, learn, and grow alongside each other.
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The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.
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Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Welcome to "Over the Influence," the podcast that champions a vibrant, alcohol-free lifestyle! Join hosts Sharon and Ben as they delve into inspiring stories, insightful discussions, and practical tips for navigating a life without alcohol. Each episode features candid discussions with guests from all walks of life who have embraced sobriety — celebrity influencers, health experts, and everyday heroes — who come on to share their journeys, challenges, and triumphs along the way. Whether you’ ...
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with "Sober-Living Snippets," a podcast helping people over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll le ...
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Euphoric the Podcast is the most empowering show on the limitless possibilities of an alcohol-free lifestyle. It’s made for the intuitive woman who knows she is made for more than hangovers. Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and discover what your bigger dreams are—and then go after them. Ranked in ...
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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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Are you sober curious or wanting to explore self development? Then this is the podcast for you! Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome. We discuss everything from manifesting and law of attraction to goal setting and self confidence. if you want to fe ...
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Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives.
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The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is the place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Get closer to the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a yea ...
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-fr ...
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This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn ...
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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. Sarah was 40 and reconsidering her relationship with alcohol. She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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If you’ve ever googled “do I drink too much” this podcast is for you! This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue 😊 For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze fill ...
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Welcome to Sober Banter, hosted by Colin and Rachel, who are both recovering alcoholics and both stopped drinking on November 22, 2021. This alcohol-free comedy podcast provides genuine insights about topics including marriage, parenthood, work, and daily stressors. Come as you are, and leave a little lighter!
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Are you tired of tragic tales of people hitting rock bottom thanks to booze? Join hosts Ollie and Cess as they explore sobriety through embarrassing drunken admissions, expert interviews, and amusing observations, proving that getting sober doesn't have to be a bum deal. https://upperbottompodcast.com/ https://www.instagram.com/upperbottompodcast
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Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free. Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast ...
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The Sober Chapters Podcast is an uplifting and inspiring space that highlights all the incredible ways that removing alcohol for a chapter will reinvent your forever. Hosted by Didi Jordan, a Mindset & Embodiment Coach who transformed her life and future during her own sober chapter and is now passionate about helping you to experience the same. You see removing alcohol is about so much more than removing alcohol. It's about immense personal & spiritual growth, about getting to know who you ...
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Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Sally is a certified Health & Life Coach who helps women to change their habits so that they love how they eat, drink, and feel in their bodies. Her mission is to support women to feel calm, in control, and empowered, around food and alcohol. This weekly podcast shares her approach to create lasting habits without fad diets and quick fixes.
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Welcome to Cricket Fixes, where we're passionate about making healing a lighter, and at times, humor-filled journey. Our podcast delves into topics such as healing childhood trauma, breaking free from alcohol dependency, exploring psychedelics, and ending toxic relationships. With a blend of gentle humor and heartfelt discussions, we aim to create a supportive space for personal growth and transformation. Join us as we navigate these challenging subjects with empathy, understanding, and a to ...
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Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of the Wise Monkey Way system of using meditation to help moderate or quit alcohol. https://www.wisemonkeyway.com
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Normalizing adding value to your life by removing alcohol. Because my life is glamorous AF (alcohol free)!
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Why Your Current Recovery Mindset Is Sabotaging Your Sober Future
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Are you ready to plant the seeds for a thriving, alcohol-free future? In this eye-opening episode of Sober Living Snippets, Becca explores the powerful concept of reaping and sowing in recovery, and how your actions today shape your health and sobriety tomorrow. Prepare to be inspired as Becca shares: The shocking truth about how small daily choice…
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Ep. 49: Five Daily Habits to Support Your Alcohol Free Journey
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In this episode, Sara and Heather discuss five small, daily habits to support an alcohol-free lifestyle. They explore the importance of daily gratitudes, hydration, affirmations, meditation, and movement. Beyond managing an alcohol-free journey, the hosts highlight these practices' broader benefits, including improved mental health and stress manag…
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Embracing Badassery: Overcoming Embarrassment in an Alcohol-Free Lifestyle / EP. 39
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Send us a text Welcome to the Feel Lit Alcohol Free Podcast, where your hosts, Susan and Ruby, guide you on a transformative journey to break free from the love-hate relationship with alcohol. In this episode, we dive deep into a topic many of us can relate to: feeling embarrassed about being alcohol-free. They answer a listener's question: "I am l…
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EP 90 Celebrating Life (And Weddings) Without The Alcohol with Maddie Eller
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Send me a text message about the show! I’ve got such a fun and feel-good episode for you! I’m joined by the fabulous Maddie from Mocktails with Maddie, who’s here to share her incredible story of embracing an alcohol-free lifestyle before hitting her 30s. Growing up in an environment where drinking was the norm, Maddie candidly opens up about the p…
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Running away with the alcohol-free-beer market: How is Lucky Saint leading the pack – and what's next?
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Ollie and Cess join Lou Pollitt, Category and Insights Director at Lucky Saint, for a 5-kilometre run around Regent's Park in London. This is a regular community-building event for the leading alcohol-free beer brand, which has rocketed since its establishment in 2018. The trio meets at the Lucky Saint pub, the company's headquarters, to discuss dr…
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S3 Ep185: Barbara Williams: Sober In Colour
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In this episode we welcome the fantastic Barbara Williams on to the podcast! Barbara is using her sobriety to try and encourage more women of colour to make the choice to quit alcohol through her online profile @sober_in_colour. Barbara has been sober now for a few years and noticed while attending sober events that there were not very many ethnica…
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Sobriety…as a Political Tool with Tribe member David
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My guest today is Tribe Member David Jacobs – David did our Dry January Challenge, came to one of our Bootcamps and has been alcohol free ever since In this episode:- David began drinking at university and went on to experience cycles of moderation alternating with binge drinking. He turned to alcohol as a coping mechanism during stressful periods …
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The Science Behind The Chip On Your Shoulder And All The Drama When We Drink - Victoria English
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Coach Victoria discusses the science behind alcohol's impact on emotional sensitivity and regulation. She explores how alcohol affects brain chemistry, particularly the limbic system and prefrontal cortex, leading to emotional dysregulation and hangovers. The conversation delves into the long-term effects of alcohol on mental health, why some indiv…
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Letting Go, Stepping into a Sober Identity.
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Its Autumn and Janey is musing about the lessons we learn from trees 'letting go' and shares some thoughts around stepping into your new sober identity There is also another chance to hear a short clip from an interview with Positive Psychologist Cheryl Rickman linked to her excellent book Tree Glee Buy it here Join us for a special xmas meet up Mo…
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Victoria and Nic - Sober, Alcohol Free Stories and pyjama armour!
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Today I talk to Nic about her realisation that thinking about drinking had crept up on her and inhabited way too much head space! She shares her story, and how Pyjamas, books and some serious decision making have supported her for 4 fabulous years of alcohol free living!By Victoria
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#39 Bolle: The only double-fermented alcohol-free sparkling wine in the world!
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Talk to me Goose! Tell me what you think of the show? JOIN THE CURIOUS TO CONFIDENT WAITLIST ================ SHOW QUOTES “If you don't like wine, you may not like our product; in fact, you probably won't like our product.” “You know we're not trying to preach; we're not trying to tell people not to drink alcohol. I drink alcohol, everybody in my c…
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Beyond Dry: The Juicy Side of an Alcohol-Free Life with Former Wine Industry Veteran Martha Wright
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This episode features Martha Wright, a former New Orleans-based wine industry veteran who transitioned into a sobriety and mindful drinking coach. Martha shares her unique journey from working with Food Network chefs and owning a winery to becoming a senior coach within Annie Grace's 'This Naked Mind'. She discusses the challenge of giving up alcoh…
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Episode 3: My Journey to Being Alcohol Free | Part 2
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In this deeply personal episode, I continue sharing my journey towards living an alcohol-free life. From dealing with a toxic relationship, navigating job loss, and overcoming emotional trauma, to the profound impact of psychedelics in breaking my alcohol habit—this is a raw and transformative story. I dive into the real struggles of giving up alco…
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I made it! Six months alcohol-free! And I can't deny it's been an absolute game-changer for me. In this episode I share how I've been finding it and what I've learnt about myself in the process. www.sallywebstercoaching.comBy Sally Webster
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Do you need some Autumn Alcohol Free Inspiration... I've got you! Claim your free ticket for The Sober Summit Book a space in my Zoom Diary to discuss 1:1 coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here G…
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Breaking Free: How Quitting Alcohol Transformed Tom Kennard’s Business and Life
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In this episode, I’m chatting with Tom Kennard, an entrepreneur who made the life-changing decision to quit drinking—and believes it was key to selling his successful business. Tom shares his journey from using alcohol as a way to manage stress to realising it was holding him back, both personally and professionally. We talk about the pressures of …
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S1 E39 Katie Butler, Retired Party Girl Turned Creator of Alcohol Free in Dally Inspires AF Glamour, Fitness and Fun
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Jane sits down with Katie Butler, creator of Alcohol Free in Dally and influencer of alcohol free fun in Dallas and beyond. Katie shares her transformative journey to wellbeing, detailing the challenges and triumphs of living an alcohol-free life. She emphasizes the importance of mental health, community support, and the role of fitness in her reco…
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