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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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130 | Breaking Free from Black-and-White Thinking: Navigating Life's Gray Areas with Flexibility
Manage episode 428992465 series 3467415
Content provided by Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Notes:
Today we're talking about how rigid thinking impacts your personal growth and relationships. We'll talk about past trauma, entrenched beliefs, and discover practical tips for increasing your flexibility. Rigid thinking can come up in any and all areas of your life, so join us to expand your mind and change your life to be more fulfilling.
Enjoy!
Kendra
Website → https://fulfillmenttherapy.org
Contact → fulfillment.therapist@gmail.com
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Instagram → @fulfillmenttherapy
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
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Quotes:
- "The measure of intelligence is the ability to change." - Albert Einstein
- "Empathy is about finding echoes of another person in yourself." - Mohsin Hamid
- "The highest form of ignorance is when you reject something you don't know anything about." - Wayne Dyer
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