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Can stress sometimes be a necessary thing?
Manage episode 429176567 series 2837691
Stress is something we are told we should avoid, but are there different types of stress and are some necessary?
Get-Fit Guy is hosted by Kevin Don. A transcript is available in Simplecast.
Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
698 episodes
Manage episode 429176567 series 2837691
Stress is something we are told we should avoid, but are there different types of stress and are some necessary?
Get-Fit Guy is hosted by Kevin Don. A transcript is available in Simplecast.
Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
698 episodes
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