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Episode 114: Breaking the Burnout Cycle with Mindfulness and EFT Tapping

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Content provided by The Simmons Empowerment Foundation Inc. and Rhonda Simmons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Simmons Empowerment Foundation Inc. and Rhonda Simmons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stacey Johnson is a clinical therapist and women empowerment coach trained in mindfulness and EFT-Tapping. She helps high-achieving women break free from overthinking, burnout, and stress. Stacey empowers clients to reclaim their presence, enhance well-being, and thrive personally and professionally. She provides strategies to overcome headaches, sleep deprivation, and lack of concentration. Stacey fosters self-love, resilience, and a growth mindset, aiding women in making confident decisions and improving intimacy.

Stacey offers a 90-day coaching program, and her free resource titled Discover Powerful Strategies to Manage and Reduce Anxiety Symptoms can be found by joining her at www.facebook.com/groups/staceyjohnsoncoaching/

  continue reading

120 episodes

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iconShare
 
Manage episode 429317792 series 3557688
Content provided by The Simmons Empowerment Foundation Inc. and Rhonda Simmons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Simmons Empowerment Foundation Inc. and Rhonda Simmons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stacey Johnson is a clinical therapist and women empowerment coach trained in mindfulness and EFT-Tapping. She helps high-achieving women break free from overthinking, burnout, and stress. Stacey empowers clients to reclaim their presence, enhance well-being, and thrive personally and professionally. She provides strategies to overcome headaches, sleep deprivation, and lack of concentration. Stacey fosters self-love, resilience, and a growth mindset, aiding women in making confident decisions and improving intimacy.

Stacey offers a 90-day coaching program, and her free resource titled Discover Powerful Strategies to Manage and Reduce Anxiety Symptoms can be found by joining her at www.facebook.com/groups/staceyjohnsoncoaching/

  continue reading

120 episodes

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