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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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This podcast is for the women who know deep in their soul they are here for more. They are done with bs stories and limiting beliefs that are holding them back from their dreams becoming a reality. This is for the women who are ready to jump in the driver’s seat and start to pave the way back home, to her.
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We already have the power to liberate ourselves from the inside out, rather than waiting on the world around us to change. This podcast is for you if you’re committed to shedding old beliefs about your role in society, building a rock solid sense of your own self-worth, and living your most authentic life. Welcome to the Sisterhood!
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Women With Vision podcast highlights the stories of dynamic, entrepreneurial woman globally that are making a difference and changing peoples lives. Their stories are our stories. We aim to inspire, uplift and empower women everywhere to never give up their dream of a life on purpose.
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Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices. All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered convers ...
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Experience God’s extravagant love and your exquisite purpose through a weekly trio of podcasts that focuses on teaching, inspiration, and encouragement. Our prayer is that as your intimacy with God grows, your love for one another will flourish, enabling you to live out a courageous purpose driven life, fueled by the Word, led by the Spirit, and propelled forward into your God-given destiny through fearless faith! Join us as we gather around a trio of podcasts. From His heart to yours, we ar ...
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Welcome to the Why Smart Women Podcast, hosted by Annie McCubbin. We explore why women sometimes make the wrong choices and offer insightful guidance for better, informed decisions. Through engaging discussions, interviews, and real-life stories, we empower women to harness their intelligence, question their instincts, and navigate life's complexities with confidence. Join us each week to uncover the secrets of smarter decision-making and celebrate the brilliance of women everywhere.
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Be a life leader, not a follower of life. My guests and I share insightful, transformative experiences with you and discuss thought-provoking topics relevant to supporting your growth and expansion as an empowered woman. Each week, you will gain an understanding of your body, mind, and soul connection and how trauma influences your life. From Trauma to Empowered - Empowering Women to be life leaders
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Welcome to Lioness Conversations, the podcast dedicated to uncovering and celebrating the extraordinary stories of women who embody fierce strength, tender hearts, and a relentless drive to make a difference in the world. 🦁✨ Leadership | Empowerment | Women in Business | Women Entrepreneurs | Female CEOs | Female Founders | Women-led Businesses | Glass Ceiling | Mentorship for Women | Venture Capital for Women | Female Leadership Development | Innovation | Entrepreneurial Women | Breaking Ba ...
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360 Podcast for Women is part of the 360 Network for Women. Listen in to the collaborations and contributions of our community with programs for women, by women. Our streaming radio programming and podcast collective is designed to empower women through conversations and content on women's focused topics. Download the radio app from your Apple or Android App Store and stream live episodes as well as access our podcast: 360 Talk Radio for Women
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GRIT is the women’s resource at Biola University that exists to empower women to step into their gifting, foster resilience, gain insight, and develop tenacity. Through thoughtful conversations about the female experience, the women of GRIT will empower and equip the women in our community. We won’t have all the answers, but we hope to stay long enough to learn from the questions.
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Always heard about “Men at Work”? We bring you a whole new concept of “Women at Work” where we recognise women who are leading in their respective fields. It aims to have a one on one chat with women who have carved a niche for themselves in several industries. These women have challenged the stereotypical notions of the society and will talk to us through their inspiring journey. 'The Super Womaniya Show' is a weekly podcast, produced by Fever 104, and brought to you by HT Smartcast. So wha ...
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Her Horizon

Ellie Oliverson

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Podcast to empower women to become the best version of themselves. All about health and wellness, self love, recognizing Gods hand in your life, and overall expanding your horizons.
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If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!
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Step into the world of Black Women Amplified, where Coach Monica Wisdom curates dynamic conversations with visionary leaders, innovative entrepreneurs, and incredible artists. Our podcast combines Essence Magazine's cultural resonance with NPR's depth, inviting you to explore Black women's experiences and voices. Podcast Credits: Host: Monica Wisdom Executive Producer: Monica Wisdom Writer/ Researcher: Monica Wisdom Sound Editor: SOM Music/ Theme Composer: Osunlade Booking Agent: BWA Media S ...
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Goddess Awakening

Possibilities, Inc.

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Goddess Awakening is a safe space whose goal is to empower women to talk about their real lives and inspire others to be who they are with eye opening, engaging, and real life stories. Goddess Awakening aspires to Empower Women and Elevate all people. We want to bring together women in the music and arts industry, healers, non-profits, and safe spaces and venues.
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Empowerment Unveiled

Monisha Holley-Cherry

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Empowerment Unveiled by MLJ dives into bold conversations celebrating women’s individuality, cultural heritage, and personal power. Hosted by Monisha Holley-Cherry, the show explores empowerment through fashion, art, and life choices, inspiring viewers to embrace who they are without fear of judgment.
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Women Authors of Achievement Podcast (WAA) celebrates the stories of extraordinary women who are shaping industries, breaking barriers, and redefining success. Each episode offers thought-provoking conversations with visionary leaders, entrepreneurs, creatives, and change-makers from diverse fields such as business, design, culture, beauty and social impact. Whether you’re seeking inspiration for your own journey or a window into the minds of remarkable women driving change, WAA is your sour ...
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First of All

Potluck Podcast Collective

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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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A Line Stories

Karmen Berentsen

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Join Karmen Berentsen and A Line Boutique in highlighting the beautiful, unique voices of our community through organic conversation and exploration of our shared human journey. Here, you are at home. We invite you to listen, learn, and join in on the conversation with industry leaders, style icons, the A Line team, and the everyday people who have loved, fumbled, failed, and emerged confident and purposeful through exploration and imagination.
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Welcome to the Inspiring Living for Women podcast, where women over 40 share their stories of resilience, transformation, and triumph. In each episode, we dive deep into candid conversations with incredible women from all walks of life—each embracing their unique journey, facing challenges, and celebrating victories. From career reinventions to personal growth, our guests open up about the struggles they’ve faced and the wins they've achieved, offering wisdom, inspiration, and a refreshing d ...
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The Burn Fat & FEAST Podcast

Sarah Blankenship Thomas

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Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more. I’m Sarah Thomas, Founder and CEO of Burn Fat and FEAST, a ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Guelda Redman is the founder of the BC Women's Business Network. She strives to provide a safe and inclusive opportunity to connect, support, encourage, and learn from other women in business. Her passion is elevating women and ensuring they grow confidently to realize their potential and amazing worth. Join her as she connects with women and together we learn some unique and amazing strategies to help you grow your business.
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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This is a love letter to women defining their womanhood and the never-ending process of 'figuring it out.' Whether you plan on finding "true love" and building the next Skims or marrying filthy rich like a Real Housewife—we’re not here to judge. In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, or through tough times. Tune in every Monday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Spill The TEA

TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura

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If you missed your initiation into womanhood, you’re not alone. Truth tellers spill the tea about the misguided trappings of what it means to be a woman. Listen in as they tackle the myths and realities of being a daughter, sister, mother, wife, and friend. Find a sense of community and inspiration with these podcast creatives. You are bound to recognize yourself in their collective experiences.
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Women Influencers

Veronica Malolos, CCIM

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Imagine getting to know the most successful women influencers in business and commercial real estate today. Hi, I am Veronica Malolos, CCIM, Founder and CEO of Capital Stack Real Estate Group, a commercial real estate company serving the Greater Orlando area. By bringing the unique stories of successful women on my podcast, my hope is to inspire and motivate other women in the different stages of their lives or careers. For corporations looking to increase their female talent pool perhaps th ...
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Sexy Freedom Media Podcast

Helen Edwards and January Liddell

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Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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My podcast explores the emotional and spiritual journey through topics like unwanted pregnancies, bullying, and physical abuse, offering listeners a space for healing and open conversation. It aims to empower women from all walks of life by sharing personal experiences, faith-based insights, and support for overcoming life’s challenges.
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Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT. Listen, Follow, and Subscribe now!
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V.I.B.E. Living Podcast

Lynnis Woods-Mullins

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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Queens Lead

Amy Singleton

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Queens Lead is a platform for women to inspire other women. Lead the way by showing others what you do & what sets you apart as an expert! Amy Singleton is on a mission to elevate all those around her. She brings joy & enthusiasm to everything she does. On this podcast Amy is doing 3 things: Highlighting Women who are doing great things in business Tell the stories of women business owners who are impacting their own families, communities & industries. Shining a light on the queens of this w ...
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The Leadership Strategies for Women® Podcast is hosted by Ellie Nieves – a dynamic Women's Leadership Speaker and Career Strategist. Join Ellie for expert insights and practical strategies designed to empower women to show up with confidence, speak up with clarity, and step up in their careers and personal lives.For more information, visit: www.LeadershipStrategiesforWomen.com.
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The Women’s Agency Podcast highlights women in business and their stories. This show is brought to you by The Women’s Agency, a full-service podcast production and coaching agency. Presented by Serendipity Labs Cumberland.
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Dos Bold Latinas

Jatnna Abreu and Rosibel Vialet

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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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We HEAR Her

Women Who Succeed

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We HEAR Her is a podcast highlighting stories and lessons learned from our colorful network of important female leaders across Utah. We believe that women empower women by sharing their experiences and are impactful changemakers when they serve as role models to girls following in their path. So, listen in women and girls of Utah, we can’t wait for you to hear her!We HEAR Her is hosted by Erin Trenbeath-Murray and Jennifer Bean, who are passionate about uplifting women who can guide our next ...
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The Couragecast

Andrea Crisp

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A show to equip and empower you with actionable strategies to elevate your mindset, take brave steps, and live your divine purpose. Listen in as Andrea Crisp; Empowerment Coach and Author, shares transparently about her own life experiences to give you practical insights and tools to live bravely.
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Extraordinary Women Radio is igniting a new paradigm of entrepreneurship, weaving soulful-inspiration into mindful business strategies. This Soul+Strategy™ approach to business is helping women around the globe scale and grow their businesses with a more feminine, abundant approach. Each week we bring you stories and wisdom from globally recognized entrepreneurs and leaders from around the globe. They share their personal stories of life, success, loss, transition, following dreams and stepp ...
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The Optimized Women

Orshi McNaughton

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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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Navigating Career Transitions with Confidence: Empowering Women to Thrive What if the key to your next big career move isn’t just in your resume, but in your mindset, confidence, and support system? In this powerful conversation, Jacqueline Potter, co-founder of Collectively, joins Jen Porter to discuss how women can take control of their career tr…
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This week on Women Influencers, we compiled three of the great questions my guests have asked me. I am honored to have the opportunity to chat with amazing, influential women on the podcast and it is always an honor to consider and respond to insightful inquiries. Denise Berry asked how I balance travel, podcasting, and Real Estate. Ruby Zetino ask…
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Today, we’re diving into a conversation that blends heart, purpose, and transformation with my friend, the incredible Kansas Carradine. She brings a unique perspective on the wisdom of horses and the power of connection. As a HeartMath Certified Trainer, she helps people tap into emotional intelligence, self-regulation, and deep presence—both in th…
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Welcome back to a brand new era of the Natalia Benson Podcast! I am so excited to finally be back with you all to usher in this season of deep rebirth and healing. In this episode, I’ll share the big life updates + dramatic turns that led me to the here and now, as well as a tarot reading to set the stage for what’s to come... I also highlight my h…
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Mentorship and Leadership with Lilinoe Harbottle 🎙️ Welcome to Muse and Metrics, hosted by the insightful Philippa Burgess, featured on 360 Talk Radio for Women & Podcast Community. Dive into the fascinating world of STEM with us as we explore cutting-edge topics and celebrate women's achievements in science, technology, engineering, and mathematic…
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In this profoundly moving episode of the Women With Vision podcast, Tam Luc speaks with Martie McBride — author, psychologist, and warrior — about her 47-year journey of living with degenerative joint disease. With 17 surgeries behind her and a spine fused from C1 to S1, Martie shares the raw truth about pain, ableism, and reclaiming independence t…
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n this special replay episode, I’m sharing an interview I recently did for the Icons of Real Estate Podcast, and it’s packed with insights from my 23-year journey in the industry. From unexpected beginnings (hello, layoff!) to building a multi-state real estate team, and founding Empowering Women in Real Estate® — we cover it all. I talk about the …
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We all know people can get weird about their “single” status — so in this episode, Kim is redefining what it means to be single and setting the tone for a “Taste the Rainbow (while you still can)” summer, because this may very well be your Last Single Summer. She’s soft-launching her bi-coastal era, and for serial monogamists like herself, being si…
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In this episode of the Inspired Living for Women podcast, guest Alina Wilson offers a refreshing and deeply honest take on beauty and aging—one that goes far beyond creams, procedures, or surface-level fixes. A veteran of the beauty industry, medical spa owner, and women’s retreat facilitator, Alina shares her personal journey through single mother…
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🎙️ How can AI bridge the gap between data and actionable insights in healthcare? In this episode of HIT Like a Girl, hosts Demi Radeva and Kim Perry, Chief Growth Officer of emtelligent, dive into the transformative potential of AI in healthcare. Kim shares her expertise on the evolution of clinical AI, particularly Natural Language Processing (NLP…
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Hey Sis, In this solo episode, I’m speaking directly to the woman who knows deep down that it’s time, not for a hustle, a reinvention, or a revelation. If you've been carrying the weight of everyone else’s needs, navigating a world that doesn’t always see your softness as sacred, and feeling that quiet nudge for something more, this conversation is…
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In this episode, we’re tackling a common but often misunderstood experience during perimenopause—cravings. From sudden urges for sugar to persistent salt cravings, your body may be trying to send you important signals. Understanding your cravings isn’t just about willpower—it’s about learning what your body needs during this transitional phase. Whe…
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Zoe Langley-Wathen is a writer, speaker, and adventure seeker who has spent over a decade inspiring others to embrace the outdoors. From solo-walking the South West Coast Path in 2011 to becoming the first woman to walk the Wales Coast Path in 2012, Zoe has continually pushed her boundaries—while navigating the realities of midlife, imposter syndro…
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On this Episode of Next Generation, Shama sits down with Bella Oclaray. Learn more about Girls in Gis: Homepage: https://www.girls-in-gis.com Events: https://www.girls-in-gis.com/events/ Shop: http://www.girls-in-gis.com/shop/ Donate: http://www.girls-in-gis.com/donate/ Facebook Group: https://www.facebook.com/groups/GirlsinGis Facebook Official: h…
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Bio Leilani Quiray is the Founder and CEO of be the change HR, an HR consulting firm on a mission to empower businesses to scale with heart and purpose. Cultural Background Leilani is of Filipina and European descent. Favorite Self Confidence Quote I'm a badass Definition of Self Confidence Self-confidence is doing things even if they are scary. He…
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Send us a text Toni Eastwood returns for an update on Lisa Quait’s journey since their last coaching session. Tune in for a raw look at Lisa’s progress, the power of taking action, and practical insights that can help you push through your own challenges and move closer towards your goals. --- Welcome to Real Women’s Stories with Lisa Quait. The po…
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Viviane Sassen doesn’t just take photographs, she creates entire worlds. Known for her dreamlike use of light and shadow, she moves seamlessly between fashion, fine art, and documentary photography, always pushing the boundaries of visual storytelling, often exploring themes of identity, memory, and mortality. In this conversation, we’ll uncover th…
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When was the last time your doctor mentioned your soul during treatment? I'm willing to bet never—and that's precisely the problem Dr. Catherine Kelly addresses in this profound conversation about what's missing from modern medicine and psychology. "The father of medicine, Hippocrates, said the soul is present in every illness and every organ over …
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Susan Gerbic pulls back the curtain on the secretive world of psychics and mediums, revealing the calculated techniques they use to appear supernaturally gifted. As a professional psychic investigator, she explains the difference between "cold reading" (making educated guesses based on appearance and demographic information) and "hot reading" (rese…
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What an amazing podcast - Karen has a frank and full discussion about clothes and how they make you feel. ​In this episode, we explore the transformative power of personal style with Lisa Newport, a seasoned stylist and colour expert dedicated to helping individuals align their wardrobes with their true essence. Lisa shares insights on how embracin…
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In this episode I share how my boyfriend and I stepped into making one of our business (and life) dreams a reality. Dreams are a compass for your business and a way to help you navigate how you want to live your life. I offer some journaling prompts to help you reflect on and lean into your audacious dreams. Need some direction on how to make your …
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Fabian Alefeld joins Charli this to talk about additive manufacturing, where everything old is new again. Join us at EPIC, November 5th and 6th at San Jacinto College in Pasadena, TX Find us @EmpoweringPumps on Facebook, LinkedIn, Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email [email protected]
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In this episode of Her Horizon, we're diving deep into one of the most important areas of your life: relationships. From friendships to family to romantic partnerships, the people you surround yourself with can either support your growth or silently hinder it. We’ll explore how to define what the right relationships look like for you, the importanc…
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There are so many things around us that appear to be God and His nature. Yet, The One True God is distinct and unmatched. He is a promise keeper and waymaker. It is important that we never forget the nature of The One True God and how He shows up for us and in us. Once you know, YOU KNOW! Go on and rejoice now!! The One True God!…
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Send us a text Mina Brower shares her journey from Mexican-American immigrant to lawyer to author, highlighting how her postpartum therapy led her to rediscover her passion for writing and create a fantasy novel. • Immigrating to America with her family and serving as a childhood translator and advocate • Pursuing law while harboring a passion for …
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In this episode of the Elevating Women in Business Podcast, host Guelda Redman interviews Kelly-Erin Ketchen, an accomplished life insurance broker and NLP hypnosis practitioner. Kelly-Erin shares her journey into the insurance industry, inspired by her sister Michelle, and discusses the unique benefits of participating in whole life insurance, par…
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Thanks so much and let’s keep this conversation going Life has a way of shifting, sometimes in ways we don't expect. The tide started changing for me when I found myself juggling so much--motherhood, work, and the uncertainty of home life. There were moments I don't know if my husband would still have a job, if rent would get paid, or even if he'd …
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In this episode of Women Influencers, I sit down with Jessica Aksu, Principal at T&G Constructors, whose story is rooted in resilience, transformation, and strength. Born and raised in Central Florida, Jessica is the daughter of a Turkish father and American mother, and is the first woman on her father’s side to read and write — a powerful legacy t…
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What did it mean to be a woman in the Old Testament? How did biblical women navigate their roles, relationships, and faith in a world so different from our own? In this episode, we sit down with Dr. Carmen Imes to explore the lives of women, unpacking their significance in God’s redemptive story. Join us as we discuss the cultural context of biblic…
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I am thrilled to introduce you to someone who embodies what it means to lead with compassion, vision, and purpose—Tamra Ryan. For over 21 years, Tamra served as the CEO of Women’s Bean Project, a renowned social enterprise that has transformed countless lives by providing transitional employment to women seeking to break the cycle of chronic unempl…
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RESET for Women hosted by Lori Carrese, with guest Kay Hutchinson, CEO of Aiki Healing. About Kay: Reclaim your health, energy and get control of your feelings. I help highly sensitive women leaders who have experienced narcissistic abuse bloom their fullest health, life and business potential. Website: https://www.aikihealing.com 🎙️ Welcome to our…
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In this heartfelt episode of the Women With Vision podcast, host Tam Luc sits down with Lori Murphy — a real estate entrepreneur, former beauty industry pro, and newly published author — to talk about what it really takes to rise after setbacks. Lori opens up about losing her dream job, battling self-doubt, and ultimately finding her voice and conf…
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Last year, my Platinum Group Real Estate team helped 363 families—without buying a single online lead. In this episode, I break down exactly how we did it, the systems we use, and why consistency is the key to success in real estate. I’m sharing: Our top lead sources (hint: referrals, database, and social media play a huge role!) The Client & Commu…
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Welcome to another episode of Superwomaniya Green Flag Edition, where we dive into love stories that set relationship goals! This time, we bring you an exclusive and heartwarming conversation with filmmaker Ram Madhvani and his wife Amita Madhvani, as they open up about their journey together with RJ Stutee. Ever wondered who made the first move in…
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🌿 Grief is not an identity — it’s an experience. In this powerful conversation, I sit down with Rachel Tenpenny McGonigle, who shares her courageous journey of navigating unimaginable loss after the death of her twin daughters. Rather than letting grief define her, Rachel chose a path of healing — one that has empowered thousands of others to recla…
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🎙️ How can we harness the power of AI to transform healthcare while keeping humanity at the center? In this episode of HIT Like a Girl, host Demi Radeva sits down with Patty Hayward, a trailblazer in healthcare IT with over 25 years of experience. Patty shares her fascinating journey from conservation biology to tackling some of the biggest challen…
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Send us a textHello Sisters, Welcome to the series kickoff: The Soft Life Is Political.This isn’t just a vibe. It’s a movementWe’re pulling back the curtain on what the “soft life” truly means for Black women, beyond the candles, the travel, and the spa days.It’s not aesthetics. It’s not luxury for luxury’s sake.This is about liberation.Boundaries.…
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Ever wake up feeling exhausted despite a full night in bed? You're not alone. In this eye-opening conversation, sleep specialist Dr. Bajoi John reveals why quality sleep might be your most underutilized superpower. Drawing from his experience treating over 50,000 patients, Dr. John dismantles the myth that sleeping less equals achieving more. "You …
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Struggling with insomnia, anxiety, or disrupted sleep patterns? You’re not alone. In this episode, Mollie Eastman shares her journey from chronic insomnia to founding Sleep Is a Skill. Learn the science behind sleep anxiety, cognitive behavioral therapy for insomnia (CBTI), and why mainstream sleeping pills might be doing more harm than good. Disco…
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Silly-seeming memes can be surprisingly insidious in their impact on how we live. In this episode, we break down how online humor about women often surreptitiously conveys social rules we are expected to follow but that's not in our best interests. We'll talk about being "Basic," being a "Karen," and "Resting Bitch Face." Contact: support@thefemini…
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In this episode, we dive into what it truly means to practice intuitive eating during perimenopause—a time when your body, hormones, and habits are all shifting. Rather than rigid diets or food rules, we explore how to tune back into your body’s natural cues, honor your hunger, and build trust with yourself again. This conversation is all about giv…
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Shannon Hogan is no stranger to pushing physical and mental limits. A seasoned ultra runner, mountain biker, and open-water swimmer, she has conquered some of the toughest endurance events on the planet. From setting records at the Pigtails Challenge 100K to tackling the gruelling Leadville Trail 100 and the Javelina Jundred, Shannon thrives in the…
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Send us a text In this moving episode of Real Women’s Stories, Lisa Quait sits down once again with Lauren, who shares her deeply personal journey through breast and ovarian cancer. Diagnosed after a routine check-up, Lauren opens up about the shock of discovering she carried the BRCA gene, her treatment journey through chemotherapy and a double ma…
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Grief makes us vulnerable to manipulation, and no one knows this better than Susan Gerbic, the renowned psychic investigator who joins Annie McCubbin to expose the predatory world of mediumship. This eye-opening conversation reveals how self-proclaimed mediums specifically target women experiencing loss, creating dependent relationships that keep t…
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Send us a text The quest for purpose often becomes a pressure-filled search for a singular calling or destination, but what if we've been approaching it all wrong? In this vulnerable and thought-provoking conversation, we dismantle the myth that finding your purpose happens in one revelatory moment or that pursuing your passion means you'll "never …
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