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The benefits of reminiscing about the past
MP3•Episode home
Manage episode 429712481 series 2462950
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've probably been warned against dwelling on the past.
But — for older people — revisiting fond memories can improve physical and mental wellbeing.
Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.
56 episodes
MP3•Episode home
Manage episode 429712481 series 2462950
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've probably been warned against dwelling on the past.
But — for older people — revisiting fond memories can improve physical and mental wellbeing.
Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.
56 episodes
All episodes
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