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Ep. 103 - Toenail Fungus and Athletes Foot
Manage episode 430174612 series 3479964
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Toenail Fungus & Athlete's Foot: The Truth About Your Immune System
Welcome to today's episode of the Reality of Health Podcast! In this episode, we tackle toenail fungus and athlete's foot—common but frustrating conditions. I dive into popular misconceptions about the immune system, explaining how bacteria, mold, and yeast play essential roles in our health. We'll question the efficiency of antifungal medications and their side effects, emphasizing the importance of maintaining the right 'terrain' for a healthy body. Learn why breathable shoes and reducing sugar intake matter, and discover natural ways to support your body’s healing process. Join me for an informative session that challenges mainstream ideas and offers practical health advice.
00:00 Introduction to Toenail Fungus and Athlete's Foot
00:20 Understanding the Immune System
00:58 Debunking Common Myths
05:58 The Terrain Theory Explained
09:34 The Problem with Antifungal Medications
15:38 Effective Solutions and Prevention Tips
19:04 Conclusion and Final Thoughts
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