Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
Content provided by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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NTM 474: Navigating family chaos: techniques for a calm nervous system
Manage episode 430263329 series 3487724
Content provided by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The daily grind of family life can have a us feeling like we don’t recognise who we are, and feeling anything but calm. Yet at the same time, berating ourselves for not being the calm, perfect mother. Even the best family calendar in the world will not save you from family chaos.
So let us help you get comfy in chaos, so you’re more available to find the calm.
In this episode we discuss:
- Making chaos safe in your nervous system
- Over-infatuation with calm
- Building your tolerance for chaos
- Pairing the chaos with something meaningful
- If you don’t have awareness of who you really are, you’re more attached to who you’re supposed to be
- Authenticity includes chaos
- Rising above your daily kryptonite triggers
- Finding the right buffers for you, so you can feel more connected to you
- Doing something that creates resistance or creativity
- Remembering it’s not all on you
- Action planning your day to keep you on track
- Knowing your priorities when chaos arrives
- Bringing gentleness and compassion to yourself
- A problem shared is a problem halved
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/
475 episodes
Share
Manage episode 430263329 series 3487724
Content provided by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Wood & Julie Tenner, Bridget Wood, and Julie Tenner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The daily grind of family life can have a us feeling like we don’t recognise who we are, and feeling anything but calm. Yet at the same time, berating ourselves for not being the calm, perfect mother. Even the best family calendar in the world will not save you from family chaos.
So let us help you get comfy in chaos, so you’re more available to find the calm.
In this episode we discuss:
- Making chaos safe in your nervous system
- Over-infatuation with calm
- Building your tolerance for chaos
- Pairing the chaos with something meaningful
- If you don’t have awareness of who you really are, you’re more attached to who you’re supposed to be
- Authenticity includes chaos
- Rising above your daily kryptonite triggers
- Finding the right buffers for you, so you can feel more connected to you
- Doing something that creates resistance or creativity
- Remembering it’s not all on you
- Action planning your day to keep you on track
- Knowing your priorities when chaos arrives
- Bringing gentleness and compassion to yourself
- A problem shared is a problem halved
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/
475 episodes
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Similar to Nourishing the Mother
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
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…
continue reading
For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at ny ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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