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Nourishing the Mother

Bridget Wood & Julie Tenner

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Weekly
 
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...
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Join Grant Wood Area Education Agency’s Computer Science team members, Corey Rogers and Bridget Castelluccio, each month for ”A Byte of CS: Computer Science Education Conversations”. Our hosts will interview PK-12 educators and professionals each month, delving into a variety of computer science topics and pedagogical approaches. Whether you’re a seasoned pro or new to teaching CS, this podcast offers opportunities to hear how our guests are exploring teaching strategies, content integration ...
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The EdTech Take Out is a podcast for teachers who are looking for innovative ways to integrate technology in their classrooms. It is hosted by Mindy Cairney and Gina Rogers from the Grant Wood AEA Digital Learning Team.
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Threads of Sustainability

The Sustainable Quilter Bridget O'Flaherty

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With climate change and environmental impacts becoming a common narrative in our daily lives, it seems like a great time to explore what sustainability looks like in the quilting, fibre and textile world. We hear from creatives, makers, manufacturers and producers from all over the world to discover what sustainability looks like to them and find out how they are contributing to a sustainable future. We celebrate the positive steps people are taking, no matter how small. Whether you're a hob ...
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show series
 
Does every touch feel like it has a hidden agenda? When physical affection only leads to one destination, it can start to feel more like a transaction than a true connection. Over time, this can create distance and make intimacy feel forced, even hollow. In this episode, we explore how to transform transactional touch into genuine connection, bring…
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Scottish piper Brìghde Chaimbeul has quickly vaulted from the traditional-music scene to an international profile, in part thanks to her recent collaboration with saxophonist/composer Colin Stetson. In this episode, she discusses how music by Allan Macdonald, the Rhodopea Kaba Trio, and Steve Reich guided her own work. She'll appear at the Big Ears…
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We’re often told that as our children grow, the path toward ‘freedom’ should get clearer, with parenting becoming less hands-on. But what happens when you find yourself still in the trenches, feeling isolated and exhausted, even as your kids get older? You’re not alone. Join us as we share real stories, uncover the unspoken challenges, and help you…
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How would it feel to have conversations that go beyond tasks to tap into what you’re really craving; to be seen, heard and connected with? Let’s get you on path with tweaking one tiny thing to change everything in your relationship and world. In this episode we discuss: - How easily communication can turn into a list of who is doing what - Feeling …
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Rhett and Zach are back! We discuss the state of the podcast, High Voltage Guitars, why Zach hates Jack White's amps aesthetic, and more! Subscribe, like, and leave us a comment Support us on Patreon for access to our discord server and other perks! https://www.patreon.com/dippedintone MERCH: https://teespring.com/stores/dipped-in-tone Follow us on…
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The modern mother lives life feeling pulled in all directions, playing ‘whack a mole’ with problems, and ending up in a heightened buzz of productivity, but never feeling like she really gets where she wants to be. Get your journal out, this one’s a self-reflective podcast. In this episode we discuss: - Looking at the areas of your life that consis…
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“But hang on Bridget and Julie, don’t we want to get better, more conscious, and more attuned with our kids?” We know! This episode might seem counterintuitive, but what we’re leading you into, is instead of a rulebook in your head, we want you to drop into your experience, and parent from there. In this episode we discuss: - The dynamic of always …
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Gregg Turkington, arguably more widely known from his guise as comedian Neil Hamburger, is possibly best described as a comic himself, but also as a cultural critic and commentator. Having spent his younger years as a zine publisher, a musician in multiple bands, and running a label, he has since risen to greater prominence as a collaborator with T…
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In an ideal world, we’d love our kids to be active and enthusiastic participants in social, community and sporting scenarios. However, that’s not always how it rolls, is it? And it can get under your skin! So let’s talk about the edges around our child’s teamwork. In this episode we discuss: - When you have a set of values and your child chooses th…
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Huge shocker incoming: Zach Broyles made a Tube Screamer. The Mythos Envy Pro Overdrive is Zach’s take on the green apple of his eye, with some special tweaks including increased output, more drive sounds, and a low-end boost option. Does this mean he can clear out his collection of TS-9s? Of course not. This time on Dipped in Tone, Rhett and Zach …
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Nate Cross has become a powerful force behind the scenes of contemporary American music, onstage and on record as one of the key members of drone-rock ensemble Water Damage and as the proprietor of the respected creative-music label Astral Spirits. He discusses how music by Oneida, Jim O’Rourke, and The Necks shaped his course. Water Damage will be…
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Women tend to colour their life based on how they feel. How you feel is what the law of attraction is bouncing back to you. So what are you creating in your life, and do you want to change that? In this episode we discuss: - Overloaded ‘mental stuff’ can be an avoidance of emotions and feelings - The law of attraction (also called the law of resona…
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In the annals of Gibson Les Paul players, Charlie Starr is an under-the-radar aficionado. Starr’s stable over the course of his career with southern-rock group Blackberry Smoke has been stocked with some of the sharpest old-school LPs on earth, and he’s got a particular predilection for Juniors. But what sets one Paul apart from another? Starr, Rhe…
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A household name for many decades amongst those with an interest in challenging, forward-thinking music, Fred Frith initially gained an audience through his work as the guitarist with 60’s group Henry Cow, and has since had a prolific career as a player on many recordings under his own name as well as collaborations with players ranging from Henry …
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What are you not saying, that if you spoke the truth of, would elevate your relationship? When you consciously allow your protective strategies of anger, or avoidance to dissolve, what you’re left with is a really authentic connection and communication, where you stop relying on performance, and old, learnt habits. So let us help you get more fulfi…
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This outing of Dipped In Tone kicks off with an exciting update from Zach Broyles’ camp: He’s opening a brick-and-mortar guitar shop in Nashville, called High Voltage Guitars. Opening on October 8, the store will carry gear from Two-Rock, Divided By 13, Dr. Z, Castedosa, Fano, Novo, and of course Mythos Pedals. Zach hints that there might be some h…
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Do you put your relationship, your partner or each other, below the dishes or the laundry? Have you ended up being ships in the night, co-habitating, but never really connecting? We all want to be chosen as partners, not someone’s vehicle of convenience. So let’s explore how to shift where you’re at! In this episode we discuss: - What do you need t…
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New York City-based underground hip-hop artist Billy Woods might be best known as half of duo Armand Hammer, but is also well known as a solo artist. His 2024 releaseMaps, in which he worked with beatmaker and producer Kenny Segal, earned a “Best New Music” designation from Pitchfork. On this episode, in which Woods was interviewed before a live au…
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Lost at sea, asking yourself “who am I…and who are my people?” But you don’t quite know where you fit in? Let’s let go of old cultural narratives of cattiness and competitiveness in female friendships and let’s move towards forging friendships that expand, soften and inspire you as a woman, mother and lover. In this episode we discuss: - Knowing yo…
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Dipped In Tone has touched on the Great Amplification Wars before, but this episode is dedicated to the conflict, and to one nagging question: Do tube amps still matter? Rhett and Zach have plenty of experience with modelers and profilers, from DI floor units to head-and-cab rigs to combos. They both readily admit that they sound killer in many con…
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We all grew up on a diet of fairytales, romcoms, and Hollywood romance - and if this is you, too, you might feel that your relationship is wrong for you. We want you to know that ALL relationships have seasons of repulsion. So let’s work with your forces of attraction and repulsion in your relationship. In this episode we discuss: - Why repulsion i…
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Don’t we all love a good avoidance strategy? Are you sick of your own BS yet?! Are you ready for change? Let’s stop sabotaging growth by tripping over the same challenges over and over again. Bring on the fast, effective change, now! In this episode we discuss: - When you’re on the cusp of great change, and how to set yourself up for it - Going bey…
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Rhett and Zach are joined on this Dipped In Tone by country and bluegrass aficionado Andy Wood. Wood grew up in Knoxville with Appalachian bluegrass musics shaping his view of the world, and even though he’s celebrated for his guitar playing, he reveals that he didn’t pick up an electric until he was 17. Mandolin was his home turf, where lightning-…
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Your desire to have what you don’t yet have, requires you to behave in ways you’ve not yet behaved. Either, you’re going to choose fear, and end up in fate, over and over again - or you’re going to choose fate, and open up to destiny. Which one will you choose?… In this episode we discuss: - Fear protecting us from wanting to make the change we see…
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Are you noticing challenging feelings coming up in your motherhood? Are you noticing little whispers in your conscious and gentle parenting mind that seem to shame your anger, aggression and frustration? So let’s move beyond the patriarchal programming of sugar and spice and all things nice, to embrace your wholeness as a woman and a mother. In thi…
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As one half of influential band Gastr del Sol along with David Grubbs, Jim O’Rourke’s work has reached many through that project alone. However, his additional work as an esteemed solo artist and producer as well as a guitarist in Sonic Youth have extended his reach even further, solidifying him as one of the most prominent artists to emerge from t…
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Welcome back to The Well! In this episode, I have the privilege of speaking with Bridget Wood, a mother of three and a mentor for whole embodied living and loving. Bridget shares her journey through motherhood, the challenges and triumphs she's faced, and the wisdom she's gained along the way. We dive deep into her personal story, discussing everyt…
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Do you find yourself in a persistent dynamic where you’re completely fed up with the pattern…but yet you’re still here? Do you find yourself asking “I want your help and advice! But I’ve already tried all the things” OR “It’s because they’re not/they can’t/they won’t…” Babes, what if you’re just not ready for change? Let us help you hold yourself h…
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David Grubbs, who along with Jim O'Rourke comprised Gastr del Sol, ushered in a new, cerebral strain of post-rock upon their appearance in the 90's. Owing more to modern classical composers than what was being played on college radio, the duo toured extensively and put out eight releases, most of which were on esteemed Chicago label Drag City. Thei…
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The daily grind of family life can have a us feeling like we don’t recognise who we are, and feeling anything but calm. Yet at the same time, berating ourselves for not being the calm, perfect mother. Even the best family calendar in the world will not save you from family chaos. So let us help you get comfy in chaos, so you’re more available to fi…
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Having co-written many of Tom Petty and the Heartbreakers' greatest hits as the lead guitarist in the band, Mike Campbell's work has been heard by millions of listeners and still resonates today. In this episode, hear how songs by Chuck Berry, Bob Dylan and The Beach Boys shaped his musical perspective. Essential Tremors is produced by Matt Byars a…
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This time on Dipped In Tone, Rhett and Zach chat with Los Angeles-based trio troubadour Molly Miller, known for her work with her own Moller Miller Trio and pop star Jason Mraz. Miller’s virtuosic playing, chameleon-like genre flexibility, and uncommonly deep knowledge of the guitar and music theory—courtesy of her nine years spent at USC attaining…
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Join us for an insightful conversation filled with tips and encouragement to help you thrive in your friend and romantic relationships. Balancing friendships and family as a busy mum can be tricky, but it’s crucial you maintain both relationships as part of your overall well-being and happiness. We dive into how different stages of motherhood requi…
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In this episode, we dive into the heart of authentic connections. We explore the journey of finding those magical women who become our trusted confidantes and lifelong friends. How do you cultivate deep, honest relationships in a world full of surface-level interactions? Join us as we share insights, stories, and practical tips on building genuine …
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Electronic-music producer Jlin works in the space where beatmaking and modern composition collide. In this episode, recorded live at the 2024 Big Ears Festival, she discusses how music by Luther Vandross, Missy Elliott and Al Jarreau shaped her work. Essential Tremors is produced by Matt Byars and Lee Gardner and distributed by Your Public Studios.…
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When you know you’re stuck in a negative loop about your child, how do you prevent it becoming part of their identity? Let’s give ourselves permission to feel the feelings and stretch our thinking beyond the polarisation. In this episode we discuss: - Finding the drawbacks of how you think they ‘should’ be - Moving beyond seeing this trait as the m…
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First off, let’s be thankful for this episode of Dipped In Tone. Rhett survived a close brush with a tornado while on the road in Arkansas, and returns to the pod to analyze all things signature guitars with Zach, who continues his dogged campaign to own a ridiculous number of Tube Screamers. (They didn’t plan their near-matching shirts.) The conve…
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DC indie-scene veterans Mark Robinson and Bridget Cross formed the spine of two of the city's finest pop bands, Unrest and the still-undersung Air Miami. In this episode, they discuss how '70s dance music, musicals, the Shaggs, the Captain and Tennille, and '80s punk and indie shaped their course. Essential Tremors is produced by Matt Byars and Lee…
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When you feel like you’re passing ships, or living parallel lives, it can be incredibly difficult to surrender and relax into life and relationship when you come back together. So let’s prepare for re-integration! In this episode we give you the ‘Getting to shore kit’ where we cover: - Taking steps towards your goals, not just digging backwards - S…
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How do you lean into trusting your child and trusting yourself when the weight of advice, information, research and authorities are bearing down on you? What if you could create a lean-back effect that makes parenting and holding yourself easier, by overlaying a really beautiful and basic blueprint of what your children are trying to work out, inte…
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Rhett and Zach are back with special guest Bridget Kearney, who plays upright bass in the experimental Brooklyn-based indie-folk-soul band Lake Street Dive. The band, formed 20 years ago in Boston, was looking for ways to keep their songwriting fresh when their mutual love of Dungeons and Dragons presented a unique challenge: Could they write a son…
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