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Holistic health and wellness
Manage episode 430581427 series 3584270
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This episode is about healing your overall health and well-being in a natural and holistic way. Holistic health and wellness deals with all aspects of your life. Including mental health, physical health, emotions, your relationship to yourself and with others. You are composed of your mind, body and soul. When all three are harmonized, the quality of your life is so much better.
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