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Ep. 31: Tips to Eliminate Vacation Constipation (MINI SERIES)
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ICYMI I'm on my honeymoon traveling through Europe for three weeks. The Anti-Macro Podcast will still release episodes weekly but they'll be bite-sized with quick tips, mindset shifts, and nuggets of information to guide you in your health and fitness journey.
One of the most common issues my clients will come to me about is constipation while traveling. Whether you struggle to go at all when traveling or you notice you’re just not quite as regular, this episode will provide the tips you need to go when you’re on the go.
Connect with Coach Diana Leigh
Email: coachdianaleigh@gmail.com
Instagram: @coachdianaleigh
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