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Ep 331: Finding Happiness when it hurts - with Lisa Brett
MP3•Episode home
Manage episode 431210415 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts"
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
402 episodes
MP3•Episode home
Manage episode 431210415 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts"
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
402 episodes
All episodes
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