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185. Shame-Free Commitment
Manage episode 431261822 series 2947035
Content provided by Sara Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.
Your feelings are the fuel for your quitting journey. I show you how to ditch the shame and focus on building shame-free commitments that empower you to live your best life.
Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/shame-free
186 episodes
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Manage episode 431261822 series 2947035
Content provided by Sara Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.
Your feelings are the fuel for your quitting journey. I show you how to ditch the shame and focus on building shame-free commitments that empower you to live your best life.
Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/shame-free
186 episodes
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