Artwork

Content provided by Brooke Harmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Harmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

44. I Got Diagnosed With ADHD and It’s My New Superpower!

1:04:29
 
Share
 

Manage episode 431404253 series 3517413
Content provided by Brooke Harmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Harmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share my personal journey with ADHD, from the initial suspicion to getting a formal diagnosis. You'll hear about the symptoms and traits I experience daily and how they've impacted my life. I'll also discuss the strategies and routines I've developed to thrive without relying on medication. Join me as I provide insights and tips for managing ADHD naturally (without medication) and harnessing the superpower that it is. Click HERE to access today’s shownotes and transcript.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 431404253 series 3517413
Content provided by Brooke Harmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Harmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share my personal journey with ADHD, from the initial suspicion to getting a formal diagnosis. You'll hear about the symptoms and traits I experience daily and how they've impacted my life. I'll also discuss the strategies and routines I've developed to thrive without relying on medication. Join me as I provide insights and tips for managing ADHD naturally (without medication) and harnessing the superpower that it is. Click HERE to access today’s shownotes and transcript.

  continue reading

45 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide