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32: 4th Times The Charm: Forming a Post College Relationship with Running w/ Kayley Heller

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Manage episode 431857820 series 3569103
Content provided by My First Marathon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My First Marathon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, I sit down with a runner who got the nudge she needed to run a marathon from family after years of cross country and casually running. From this experience, she was able to form an all new relationship with running post college and decided to see if she could tackle the infamous BQ! It took 4 marathons to put the pieces together, and we dive into each element that changed for her from race to race because as we all know - each training cycle is different!
To follow along with Kayley, find her on Instagram @runwithkayley!
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 431857820 series 3569103
Content provided by My First Marathon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My First Marathon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, I sit down with a runner who got the nudge she needed to run a marathon from family after years of cross country and casually running. From this experience, she was able to form an all new relationship with running post college and decided to see if she could tackle the infamous BQ! It took 4 marathons to put the pieces together, and we dive into each element that changed for her from race to race because as we all know - each training cycle is different!
To follow along with Kayley, find her on Instagram @runwithkayley!
  continue reading

47 episodes

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