))
Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration ...
…
continue reading
I'm talking about the road to my first marathon
…
continue reading
An audio memoir documenting the runs, the fears and the fun of training for a marathon. My name is Erika Aguilar and this is the story of my running journey starting with my first marathon, the 2017 LA Marathon in Los Angeles.
…
continue reading
I am training for my first Marathon. I've been training for 6 months now and there was so many things I never considered when it cane to training. I will use this podcast to share what kind of trianing plan I have been following, my nutrition, and equipment I use or recommend
…
continue reading
Professional firsts, life achievement and more
…
continue reading
This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect with me @garutch on insta and check out www.thepanicproject.com for my other podcast.
…
continue reading
Hello, welcome to Project Run. My name is Anthony and I'm here to get you to inspired and motivated to make running a part of your life. I went from barely being able to run one mile, to now training for my first marathon. The thought of runnning has changed drastically for me. I no longer see it as a chore. I hope to inspire and motivate you to do the same. Now get out there and get those miles!
…
continue reading
Training log for my first ultra marathon - 2018 Rocky Raccoon 50 miler.
…
continue reading
Join me as I train for my first 50 mile ultra marathon and other endurance events. Find me online at unexpectedadventures.me
…
continue reading
Amateur runner, very amateur... in 2017 I'm going to be running my first marathon in London for Action on Hearing Loss. This podcast is running chat, a diary of my training, and general chit chat in the run up to the main event!
…
continue reading
This podcast is my personal experience on running a Full Marathon in a Balcony! As this is my first podcast, feedback is always welcome!
…
continue reading
The ultimate podcast for runners in the Houston area, featuring the everyday runners who inspire us, clubs, gear, races and runcations. Houston “We’ve got the runs!”
…
continue reading
Over 19 days in March of 2018, five package bombs were mysteriously placed or mailed to random locations in and around Austin, Texas — killing two people and seriously injuring another five. During these mysterious, terrifying attacks, hundreds of thousands of tourists from all over the world would descend on the city for the annual South by Southwest festival, prompting as many federal law enforcement to respond to these bombings as did during the Boston Marathon attacks. On the front lines ...
…
continue reading
I’m an average guy. I have a wife and two kids and I'm big into fitness. I have 19+ years of experience in IT at one of the largest companies in the world. I’ve been a programmer, project manager, senior manager, and principal technical program manager. I am also a follower and believer in Jesus. I created OneChristianMan.com and Flesh Tamers Fitness to fulfill the mission God has for me. This podcast will be a small view into my thoughts and feelings about what is going on in life, in my co ...
…
continue reading
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
…
continue reading
On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.
…
continue reading
If you run a law firm, you know it’s easy to have short-term success but challenging to sustain long-term results. Listen as successful attorney and law firm owner Seann Malloy teaches you to prepare for a marathon, not a sprint—so you can build a law firm that goes the distance.
…
continue reading
1
Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
…
continue reading
Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed.
…
continue reading
Jacqui B., a first-gen Latina shares her life experiences, the good and the bad, lessons she has learned so far, and provides the advice she wish she had when first entering adulthood. No topic is off limit. Follow on Instagram - @5minutesofreallifeshit @damngirl.damn
…
continue reading
Content that's either been heard on Hospital Radio Glamorgan or about to air on the award winning hospital radio station, broadcasting live from the University Hospital of Wales in Cardiff. Registered Charity number 504534.
…
continue reading
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
…
continue reading
For Businesses that DON'T have "Deep Pockets" for their Marketing and want to cut out all the unnecessary expenses for "Strategies & Tactics" are just producing "Vanity" Results. The ONE thing that drives any Small Business is being able to Generate & Qualify Your Leads, then Convert them into Paying Customers.
…
continue reading
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
…
continue reading
rzile@hotmail.com info@brainfoodrecords.com.au @brainfoodrecords Radio mixes from 2013-2018 on Mixcloud & Hearthis. Rob Zile's first EP was released in September 2009 on Artefekz Muzik. Following this EP many doors were opened; from being asked to remix other artists to forging great relationships with other dj’s, producers and record labels from around the world. It also gave him the opportunity to play his first international gig at the WMC Techno Marathon in Miami in 2010, sharing the bil ...
…
continue reading
Ever wonder what happens when the Billy & Lisa in the Morning crew goes off the air? Here's an exclusive peek behind the curtain of Boston's favorite morning show.
…
continue reading
Grief in Brief is a podcast hosted by Ken Barringer, LMHC a mental health counselor with a specialty in grief and loss. He is the director of H.E.A.L.I.N.G. (Helping Everyone Accept Loss Instead of Neglecting Grief). In each episode you will hear a conversation about the management of grief and loss. Most episodes are between 15 – 20 minutes in length. There is also great irony in the title as Grief is NOT Brief. In fact, it’s a marathon in a world that loves sprints!
…
continue reading
In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
…
continue reading
Welcome to the first podcast! After over 8 hours of sitting together during an Indiana Jones movie Marathon. Much like our movie idol, our path to creating our first podcast was filled with danger, romance and a hatred of Germany. So, sit back and listen to two average guys fumble their way through the soft virgin walls of audio technology and breakdown their brief history and dissect the rise and fall of one of America’s greatest action icons.
…
continue reading
✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review pa ...
…
continue reading
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. W ...
…
continue reading
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
…
continue reading
The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and st ...
…
continue reading
Welcome to Miles of Stories, a podcast about truly inspiring runners in the Texas Hill Country and beyond. I'm your host, Samuel Sutton, and I am here to share with you the stories of runners in Central Texas, and occasionally of just some inspiring people who have made an impact on my life. I wanted to start this podcast because I love the sport of running, and I want to share the sport with others, and show them the amazing theings that can coome out of it. I hope you enjoy! Please subscri ...
…
continue reading
Boston Based Uncensored, Long Form Conversational Podcast, featuring a variety of guests from different backgrounds, with different talents and stories to tell. We’re going to have some great conversations with some really interesting people, so listen in!
…
continue reading
This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
…
continue reading
Push Through follows the journey of two average guys trying to navigate the obstacles that we all have to face. Join Brad Finn and JJ Buckner as they navigate our way through the world of mindfulness, fitness, financial freedom, investing, real estate, entrepreneurship, fatherhood, and a whole lot more.
…
continue reading
Season 2 - Confronting: Columbine The events of April 20th, 1999 shaped our nation and altered the American narrative. One of America’s deadliest school shootings took place in a small town in Colorado, leaving thirteen dead and another twenty-one severely injured. And it was all broadcast over national tv for the nation to see. The second season of Confronting takes on one of the most prolific tragedies in American history: the Columbine High School massacre. It was a devastating example of ...
…
continue reading
Learn about new technology such as Bitcoin and use this technology to build wealth. Also cover technology, current events,mysteries,aliens, and paranormal activity news. I know its a crazy combination but I want my listeners to learn about the world evolving around us for the future. Support this podcast: https://podcasters.spotify.com/pod/show/apw-talk/support
…
continue reading
This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more! Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
…
continue reading
Super Professor AKA Clemons Kunkel. I am Proud to be Part of the resistance against peeping trump. I also have some of My Books "Keys to Unlocking the Universe" and CD called "Keys to Unlocking the Universe" on Amazon. There are also to CD's on Self Help first is "Dream Your Dreams" the second is "New Keys to Self Help" I also interview business people and high achievers that push themselves farther, because they believe they can be more, and then they go after their dreams and study and lea ...
…
continue reading
Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.
…
continue reading
Welcome to the gang...the one you never asked to be part of. The Grief Gang podcast was created after host Amber Jeffrey, Mother died unexpectedly at the age of 19. Struggling with her grief and feelings, she set out to find people who just got it and to share the continuous whirlwind experience of this thing called grief. Through sharing her own experiences, the highs and the really low lows, the funny bits, the naff bits and the really confusing bits, this show aims to show you that you ar ...
…
continue reading
12-episode explorations of life's most common & interesting questions. Our question for season 2 is this: How much money is enough? Host Nicole Antoinette and her guests will explore the role money plays in our lives and relationships. We'll talk debt, overcoming under-earning, anti-capitalism, taking care of both our current and our future selves, how to determine financial goals, experiencing class mobility, as well as the emotional side of it all—the times when our financial decisions and ...
…
continue reading
Welcome to The Running Bros: A Podcast for Runners, where we make running a breeze! I’m your host Rich Uranga and I’m here with my running buddy, friend, and co-host Chris Mejia. We are here to help you makes easy strides towards achieving your running fitness goals. Whether you’re a seasoned runner or just starting out, this podcast is for you. We’ll be discussing all things running, from tips and tricks to stay motivated, to advice on form and gear. The Running Bros: A Podcast for Runners, ...
…
continue reading
Subscribe to our newsletter and get first dibs on all the latest updates, insights, and lessons from Honey I Blew Up The Business: https://signup.honeyiblewupthebusiness.com If you are wondering, "who is this guy and why should I listen to his podcast?" Read this. Your host, Dan Kirby, has been an entrepreneur since 2001 and knows what it's like to experience the highest of highs and the lowest of lows. In 2004, Dan co-founded The Tech Dept, who built BBC Children in Need's fundraising platf ...
…
continue reading
1
25: Ep. 25: From First Marathon to Boston: Consistency and Inclusivity w/ Corey Wallace
1:08:59
1:08:59
Play later
Play later
Lists
Like
Liked
1:08:59
In this captivating episode, we sit down with a seasoned runner whose passion for the sport has spanned years. Their journey began with the nerves and excitement of their very first marathon—a memory etched forever. From early morning runs, interval training, and the power of consistency—discover the secrets behind their progress as they embarked o…
…
continue reading
1
My First Time Organizing a Race (The Premier of Manitoba Came!) | FULL CMV Half Marathon Recap
1:07:32
1:07:32
Play later
Play later
Lists
Like
Liked
1:07:32
YouTube ➡️ https://www.youtube.com/@RunWithRobCMV Check out our social media for more content! TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ My First Time Organizing a Race (The Premier of Manitoba Came!) FULL CMV Canada Half …
…
continue reading
When we talk about weight loss, ideally what we are meaning is fat loss, not muscle loss. But the reality is that with all weight loss, there is a degree of muscle loss – somewhere in the range of 25-40%. I believe that instead of talking about weight loss, we should be discussing body composition – because improving body composition (decreasing fa…
…
continue reading
1
167. Well Prepped Interview on Create Your Shape Podcast
55:45
55:45
Play later
Play later
Lists
Like
Liked
55:45
I recently had the pleasure of being on the Create Your Shape podcast, a show hosted by licensed nutritionist Jenny Blake that is about all things nutrition, macros and pretty much everything you’d want to know about changing your body composition and creating sustainable habits with nutrition. During our conversation we took a deep dive into what …
…
continue reading
1
#237 - Mark Allen | The Training Secrets of a 6-Time Ironman World Champion
55:50
55:50
Play later
Play later
Lists
Like
Liked
55:50
Mark Allen, known as "The Grip," is a legendary American triathlete who reigned supreme in the sport during the late 1980s and 1990s. Renowned for his six consecutive Ironman World Championship titles from 1989 to 1995, Allen showcased extraordinary endurance, mental fortitude, and skill across swimming, biking, and running. His 1989 victory, famou…
…
continue reading
1
ENCORE RUN: Why Des Linden Is Still Proving Everyone Wrong in Her 40s
37:48
37:48
Play later
Play later
Lists
Like
Liked
37:48
Des Linden is not your typical marathon champion. Instead of emulating others, Des blazes her own path. Some might say that she even prides herself on not doing things like everyone else. And when someone tells her she can’t, she figures out a way to prove she can. Des is a two time Olympian and became the first American woman in 33 years to win th…
…
continue reading
1
Episode 6: Finding Time for Yourself Postpartum
8:52
8:52
Play later
Play later
Lists
Like
Liked
8:52
In today’s episode I would like to touch on topics like the shift of priorities in postpartum stage, dealing with feelings of being not important enough to pay attention to yourself and how to overcome it.By kattiesova
…
continue reading
1
Brain Food Radio hosted by Rob Zile/KissFM/02-07-24/#2 MADBEN & KOSME (GUEST MIX)
30:50
30:50
Play later
Play later
Lists
Like
Liked
30:50
Brain Food Radio hosted by Rob Zile/KissFM/02-07-24/#2 MADBEN & KOSME (GUEST MIX)@madben @kosmehttps://kissfm.com.au/show/brainfoodBoth deeply rooted in electronic music, Madben and Kosme keep an eye on the future, away from fleeting trends and hype. Madben, a Lille native now based in Nantes, delivers a resolutely techno sound heard at Berghain, P…
…
continue reading
1
Brain Food Radio hosted by Rob Zile/KissFM/02-07-24/#1 ROB ZILE
58:15
58:15
Play later
Play later
Lists
Like
Liked
58:15
Brain Food Radio hosted by Rob Zile/KissFM/02-07-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Bleaching Agent - Of Now But Not (Original Mix)02 - Paola Vigorito - In Dub We Trust (Original Mix) 03 - Ali Berger - Rhythm & Simplicity (Original Mix)04 - Bored Marsh - Alright OK! (sLEdger Instrumental Remix) 05 - Bendersnatch - Doppler …
…
continue reading
1
2.18. Live from the Oly Trials in Eugene (aka the Pontooncast!)
58:40
58:40
Play later
Play later
Lists
Like
Liked
58:40
Note: there is a little bit of background noise on the audio for this episode, but it goes away after 3 minutes and 5 seconds. This episode is being posted from producer Chris's vacation so forgive the brevity of the show notes! Des and Kara recorded this on Saturday morning in Eugene, live from the Runnerspace House. And yes... they did it from a …
…
continue reading
151
166. Three Reasons You're Not Seeing Results At The Gym
13:23
13:23
Play later
Play later
Lists
Like
Liked
13:23
In today’s episode we dive into the three key reasons why you might not be seeing results you want at the gym. We explore how common mistakes, old diet culture beliefs and misconceptions can sabotage your fitness goals and what you can do to turn things around. If you’re in a plateau or workout and want to *look* like you train, this one’s for you.…
…
continue reading
1
Community first, running second in run clubs with Daniel Dannug Champions Running Association
36:20
36:20
Play later
Play later
Lists
Like
Liked
36:20
Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram ddannugchiro Started Champions Running Association Groups for 5K, 10K, Half and Full Community first running second Injury prevention Family, life, work, run balance Socials for engagement Texas Independence Relay Big Sur Hal…
…
continue reading
Larrison Cambell, host of Witnessed: Devil in the Ditch returns with a new case – Dr. Miracle. Search for Chameleon: Dr. Miracle wherever you get your podcasts to get all episodes today. From his stunning avocado ranch in San Diego County, Dr. Robert Young devotes his life to spreading the word about the increasingly popular alkaline diet. Tony Rob…
…
continue reading
1
FULL St. Malo Triathlon Recap (New Personal Best!) | The Running Journey #65
43:35
43:35
Play later
Play later
Lists
Like
Liked
43:35
YouTube ➡️ https://www.youtube.com/@RunWithRobCMV Check out our social media for more content! TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ FULL St. Malo Triathlon Recap (New Personal Best!) | The Running Journey #65 The post…
…
continue reading
1
Getting Geared Up For The St. Malo Triathlon! Pre-Race Chat | The Running Journey #64
44:37
44:37
Play later
Play later
Lists
Like
Liked
44:37
YouTube ➡️ https://www.youtube.com/@RunWithRobCMV Check out our social media for more content! TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Getting Geared Up For The St. Malo Triathlon! Pre-Race Chat | The Running Journey #64…
…
continue reading
Happy Thursday!By Kiss 108 (WXKS-FM)
…
continue reading
1
24: Ep. 24: Spontaneous Strides: How Soccer Shoes Led to Marathons w/ Joshua Condado
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21
In this episode, I sit down with a runner whose journey began with soccer cleats and evolved into marathon shoes. We explore the spontaneity of his first 26.2 miles—an impulsive decision that led him to want to do it all over again 10 years later. But this isn’t just about running; it’s about finding balance. As a busy dad and professional, he shar…
…
continue reading
1
All You Need is Three Minutes to Become a More Powerful Runner with Plyos
13:38
13:38
Play later
Play later
Lists
Like
Liked
13:38
What if I told you there was a way to improve your speed, agility, power, endurance, balance and coordination in just three to five minutes a day, three times a week? Does that mean that you have to do a million burpees and box jumps to increase your power? Not at all. Let’s explore what works best. On today’s show, we’re going to go into the power…
…
continue reading
1
#236 - Lawrence van Lingen | Creating Movement Patterns for Massive Running Improvements
1:11:07
1:11:07
Play later
Play later
Lists
Like
Liked
1:11:07
Dr. Lawrence Van Lingen is a distinguished sports chiropractor and performance specialist known for his expertise in enhancing athletic performance and recovery. He has an in-depth knowledge of biomechanics and sports science, which he uses to work with elite athletes, including professional surfers and triathletes, to boost their physical abilitie…
…
continue reading
1
Episode 5: How to Survive a Newborn Stage, Useful Tips for Faster Recovery
8:36
8:36
Play later
Play later
Lists
Like
Liked
8:36
In today’s episode I want to discuss so called 4th trimester, the first 3 months after giving birth and my experience with it, things I did to recover faster and what helped me to adjust mentally with my new role as a first time mom.By kattiesova
…
continue reading
Will there be a verdict today in the Karen Read trial?By Kiss 108 (WXKS-FM)
…
continue reading
1
How I Went From a 5-Hour to a Sub 3-Hour Marathon (And How You Can Too)
8:06
8:06
Play later
Play later
Lists
Like
Liked
8:06
YouTube ➡️ https://www.youtube.com/@RunWithRobCMV Check out our social media for more content! TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ How I Went From a 5-Hour to a Sub 3-Hour Marathon (And How You Can Too) Have you ever…
…
continue reading
1
EP 60: Invisible Loss; recognizing and healing the unacknowledged heartbreak of everyday grief with Christina Rasmussen (Mental Health Providers Series)
23:58
23:58
Play later
Play later
Lists
Like
Liked
23:58
The title of this episode is also the title of Christina’s new book. As a mental health provider, teacher, trainer, artist and griever Christina has supported thousands in their grief process in multiple ways. She has developed grief support concepts such as The Waiting Room and The Life Reentry Model. When speaking with Christina wisdom flows from…
…
continue reading
1
Brain Food Radio hosted by Rob Zile/KissFM/25-06-24/ROB ZILE (full show)
1:28:31
1:28:31
Play later
Play later
Lists
Like
Liked
1:28:31
Brain Food Radio hosted by Rob Zile/KissFM/25-06-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Wallace - Tanzanite (Original Mix)02 - Mildlife - Musica (Mildlife's La Musica Remix)03 - Hermanos Inglesos - Wanderland feat. Lara Chedraoui (Riptide Extended Remix)04 - Kito Jempere - Sergio Leone (Eden Burns Remix V2)05 - Zoo Br…
…
continue reading
1
#206: "The Voice" Winner Huntley Leans Into God, Music, Singing For Soldiers
27:23
27:23
Play later
Play later
Lists
Like
Liked
27:23
He just won season 24 of "The Voice" several months ago, the popular talent competition on NBC and now HUNTLEY joins me on the podcast as he prepares to perform on Fort Moore, near me in Georgia, for their Independence Celebration, a free event open to the public on Saturday June 29, which starts at 4pm. He has a lot to say about God and faith, mus…
…
continue reading
1
2.17. The Freshy Fresh Oly Trials (First Half) Recap Episode
1:36:41
1:36:41
Play later
Play later
Lists
Like
Liked
1:36:41
It's a rest day in Eugene, but Des and Kara aren't resting. They droppin' this freshy fresh recap episode like it's oh so hot. The Gs know what we talkin' about... Now, button up your pastel polos because this episode has a little bit of everything, including all of the laughs you expect and insights you can't get anywhere else. Kara starts with a …
…
continue reading
A shortie but goodie.By Kiss 108 (WXKS-FM)
…
continue reading
1
23: Ep. 23: Running the Race You Needed: Unexpected NYC Marathon Lessons
1:05:17
1:05:17
Play later
Play later
Lists
Like
Liked
1:05:17
On today's episode, I sit down with Jess, an avid runner whose journey transcends personal achievement. We explore running inclusivity, mental health, and the unexpected lessons she learned during the New York City Marathon—lessons that went beyond race times and finish lines. Tune in for an inspiring conversation that reminds us it’s not always ab…
…
continue reading
1
PRTL: "I Just Can’t Break the 4-Hour Marathon Plateau"
45:03
45:03
Play later
Play later
Lists
Like
Liked
45:03
Can Matthew finally break 4 hours in Berlin? Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Matthew: 🏃🏽♀️40 years old 🏃🏿has a fast mile time, but can’t seem to break 4 hours in the marathon 🏃🏼♀️Struggles with hard workouts Learn how I create a custo…
…
continue reading
It's not just any old Monday.By Kiss 108 (WXKS-FM)
…
continue reading
Forget about juice cleanses and colonics, the BEST type of detox is a social media detox! This week I’m turning 40. Yup, the big 4-0. And as I’m reflecting on what I want my future to look like, it has me thinking about social media, the online world, and how I don’t want to be sucked into that anymore. I don’t want my kids falling into the addicti…
…
continue reading
In this episode, we dive into the transformative power of self compassion and explore practical ways to give yourself grace. Life’s challenges and setbacks can often lead to self criticism and feelings of inadequacy. However, embracing self compassion is essential for maintaining emotional well being and fostering personal growth. We cover actionab…
…
continue reading
1
Devil in the Ditch I The Aftermath with Larrison Cambell
45:42
45:42
Play later
Play later
Lists
Like
Liked
45:42
One year after the release of Witnessed: Devil in the Ditch, host Larrison Campbell travels back to Greenville, Mississippi to explore the aftermath of telling a personal, family story. Unlock all episodes of Witnessed: Devil in the Ditch, ad-free, right now by subscribing to The Binge. Plus, get binge access to brand new stories dropping on the fi…
…
continue reading
1
22: Ep. 22: 5k To Marathon Race Day: Surprising Yourself With A BQ w/ Amanda Yao
1:03:52
1:03:52
Play later
Play later
Lists
Like
Liked
1:03:52
In this episode of “My First Marathon,” we dive into the riveting journey of a runner who defied expectations. From a 5K and first marathon experience with her husband to a Boston Marathon qualification, her story is one of resilience and determination. But it’s the third marathon that truly tests her mettle—a battle against injury, pushing her lim…
…
continue reading
1
The 3 Ways to Tweak Your Training For Better Results
16:36
16:36
Play later
Play later
Lists
Like
Liked
16:36
If you are ready to get better results from your training plan, there are three ways to do it. On today’s show, I’m going to go over the simple ingredients that all runners can use to get better at running and how to put them together so that you can improve safely and happily. You’ll learn The three lever concept how these variables affect your tr…
…
continue reading
1
Episode 4: My Birth Story, What Helped Me to Prepare My Body for Labor
8:58
8:58
Play later
Play later
Lists
Like
Liked
8:58
In today’s episode I’d like to talk about my delivery story and things I did to prepare myself for a positive experience during this beautiful yet quite difficult for one’s physical and mental health of soon to be a mom.By kattiesova
…
continue reading
1
Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024
39:42
39:42
Play later
Play later
Lists
Like
Liked
39:42
Patrick McKeown speaking at the Health Optimisation Summit 2024 in London. June 16th 2024. Patrick McKeown is a prominent figure in the field of breath training. His background, having personally experienced respiratory issues like asthma, rhinitis, and sleep-disordered breathing, adds a unique dimension to his expertise. 21 years experiences are r…
…
continue reading
1
Brain Food Radio hosted by Rob Zile/KissFM/18-06-24/#2 FEDELE (GUEST MIX)
31:39
31:39
Play later
Play later
Lists
Like
Liked
31:39
Brain Food Radio hosted by Rob Zile/KissFM/18-06-24/#2 FEDELE (GUEST MIX)@fedelemusic @obscuramschttps://kissfm.com.au/show/brainfood11 track album Depth Of Being arrives in mid 2024 on Fedele’s own label Obscura and is his first since going solo. It is a mix of stylish progression from the signature sound Fedele is known for while also diving more…
…
continue reading
1
Brain Food Radio hosted by Rob Zile/KissFM/18-06-24/#1 ROB ZILE
58:54
58:54
Play later
Play later
Lists
Like
Liked
58:54
Brain Food Radio hosted by Rob Zile/KissFM/18-06-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - The MFA - Ormont (Original Mix)02 - Lovefoxy - Business First (Original Mix)03 - Beroshima - Detroit Tragedy (Frank Muller Mix)04 - DJ 3000 - Part Time Prophet (Original Mix)05 - Niklas Wandt - Slonkers (Man Power Remix)06 - T.Raumhouse - S…
…
continue reading
1
#205: Pastors' Wives Trio Tell All on Church Stereotypes, Identity, Tattoos, Their Pod/Book
58:51
58:51
Play later
Play later
Lists
Like
Liked
58:51
Pastors' wives have a lot of pressure on them. My first ever trio of guests on "Run The Race" (subscribe to it) know this all too well. These women in Columbus GA are now being very open about their lives, with humor and honesty, in a new book and on a podcast they've been hosting for the past 4 years.(3:28) Jessica Taylor, Jenna Allen and Stephani…
…
continue reading
1
Season 6 finale: opting back into life again
35:17
35:17
Play later
Play later
Lists
Like
Liked
35:17
And it's a wrap for Season 6 of TGG podcast! What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in nature to bring this season to a close. Thank you all, for your continuous love and support for this podcast. It means more than you'll ever…
…
continue reading
1
FULL Manitoba Marathon Race Recap + Our First Time as Marathon Pacers! | TRJ #62
54:39
54:39
Play later
Play later
Lists
Like
Liked
54:39
YouTube ➡️ https://www.youtube.com/@RunWithRobCMV Check out our TikTok for more content! 👉 https://www.tiktok.com/@runwithrobcmv ⭐⭐ FULL Manitoba Marathon Race Recap + Our First Time as Marathon Pacers! | TRJ #62 What's up TRJ listeners? Today we've got an awesome raw reaction recap to the Manitoba Marathon from Rob & Charlie in the car right after…
…
continue reading
Listen on the show ‘Infamous' to a story about a stay-at-home mom Ruby Franke. She starts a Youtube channel, joining a popular niche of Mormon women sharing their lives online as mommy vloggers. While Ruby gains a following for her videos of the everyday life of a big Mormon family, we hear from Ruby's former neighbhor, who sensed that something da…
…
continue reading
1
2.16. Bonus NCAA Champs Recap + Oly Trials Preview!
1:19:13
1:19:13
Play later
Play later
Lists
Like
Liked
1:19:13
If you think this will be a typical recap + preview show, then you don't know Des and Kara well enough! Yes, you get event recaps from the NCAA Track and Field Championships, and you get race previews from 800m to 10000m for the Olympic Trials, including all of their reactions and sleeper picks. But... you also get another Kara Goucher sliding-door…
…
continue reading
The Tuesday check in!By Kiss 108 (WXKS-FM)
…
continue reading
1
21: 111 Marathons and Still Running: Inspiring the Next Generation w/ Charlie Ross
1:05:52
1:05:52
Play later
Play later
Lists
Like
Liked
1:05:52
In this episode, we dive into the incredible journey of a runner who has conquered an astounding 111 marathons and shows no signs of slowing down. From the starting line to the finish tape, we explore the highs, the lows, and the unwavering determination that keeps this athlete pounding the pavement. Discover how their passion ignites a fire in the…
…
continue reading
1
PRTL: "I Get So Nervous! Can I PR My Hot August 5k Race?"
37:28
37:28
Play later
Play later
Lists
Like
Liked
37:28
Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Ginger: 🏃🏽♀️41 years old 🏃🏿Goal 5k time: 23:42 🏃🏼♀️Struggles with pre-race nerves Learn how I create a custom 8-week training plan for a Ginger’s hot August 5k race. Follow along with the questions I as…
…
continue reading
1
Pre-Manitoba Marathon Chat W/ The Run Club! | The Running Journey Episode #61
46:26
46:26
Play later
Play later
Lists
Like
Liked
46:26
YouTube ➡️ https://www.youtube.com/@RunWithRobCMV Check out our TikTok for more content! 👉 https://www.tiktok.com/@runwithrobcmv ⭐⭐ Pre-Manitoba Marathon Chat W/ The Run Club! | The Running Journey Episode #61 We may be overusing the term "special" when describing our episodes but today we have a very SPECIAL episode with some run club members who …
…
continue reading
We even had a special guest drop by!By Kiss 108 (WXKS-FM)
…
continue reading
Today we're diving into the art and science of habit stacking. Habit stacking is a powerful technique to build new, positive habits by liinking them to existing ones. In today's episode, we'll break down the steps to successfully integrate this strategy into your daily routine. Ideal Living Receive $300 off your order of an Air Doctor air purifier …
…
continue reading
