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#11-95 Living Your Most Authentic Life
Manage episode 433952966 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I want to tell a story about living authentically. It's a story I don't share often because it's about my personal struggles of finding myself amidst being a bit of a personality in my early career. In this episode, you'll find that it's tempting to be someone you're not, but the consequences for not being yourself can sometimes lead to disastrous results.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1077 episodes
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Manage episode 433952966 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I want to tell a story about living authentically. It's a story I don't share often because it's about my personal struggles of finding myself amidst being a bit of a personality in my early career. In this episode, you'll find that it's tempting to be someone you're not, but the consequences for not being yourself can sometimes lead to disastrous results.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1077 episodes
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Similar to General Fitness Companycast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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