Animal Writes - Episode 216 Tim Link - Relax The Mind And Body Meditation (Digital Streaming Album) Animal Writes - Animal Writers And Best-selling Authors - Pets & Animals On Pet Life Radio (PetLifeRadio.com) podcast

Content provided by PetLifeRadio.com and Tim Link. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PetLifeRadio.com and Tim Link or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Animal Writes - Animal Writers and Best-selling Authors - Pets & Animals on Pet Life Radio (PetLifeRadio.com) »
Animal Writes - Episode 216 Tim Link - Relax the Mind and Body Meditation (Digital Streaming Album)

2h ago 13:09

MP3

In this episode I provide an overview of one of my recently released digital streaming albums, Relax the Mind and Body Meditation. I describe the different types of meditations and ways to incorporate meditation into your life. A simple walk in nature, gardening, listening to music are forms of meditation. Meditation allows you to shut-off the conscious mind, releasing the endless chatter that enters the mind and allows you to release the so called “Monkey Mind”. Meditation can lead to a calmer state of being, better health and rest. It can also lead to a better connection to the animals in our life and all animals around us. I’m hopeful that Relax the Mind and Body Meditation will become part of your daily life. Enjoy!
EPISODE NOTES: Tim Link - Relax the Mind and Body Meditation (Digital Streaming Album)

197 episodes

#Pets #Lifestyle #Animals and Pets #Arts #Kids And Families #Dogs #Cats #Books #Authors #Kindle #PetLifeRadio.com #Tim Link #Podcasting Education #Animation