Artwork

Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

One Day at a Time with Arlina Allen

39:48
 
Share
 

Manage episode 436208210 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Arlina Allen is an absolute inspiration in the sober world. She is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" since 2016. Arlina is the founder of Sober Life School where she works with women to achieve sobriety, and create a life they love. In this episode we talk mostly about some of the misconceptions related to AA - and why people avoid it, but are really missing out on a good thing! I love this episode because I used to be very anti-AA and Arlina really changed my perspective on a lot of things.

You can connect with Arlina at the following links:

Sober Life School- http://www.soberlifeschool.com
Reinvent - Self Esteem Course http://www.selfesteemcourse.com
Podcast http://www.odaatchat.com

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 436208210 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Arlina Allen is an absolute inspiration in the sober world. She is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" since 2016. Arlina is the founder of Sober Life School where she works with women to achieve sobriety, and create a life they love. In this episode we talk mostly about some of the misconceptions related to AA - and why people avoid it, but are really missing out on a good thing! I love this episode because I used to be very anti-AA and Arlina really changed my perspective on a lot of things.

You can connect with Arlina at the following links:

Sober Life School- http://www.soberlifeschool.com
Reinvent - Self Esteem Course http://www.selfesteemcourse.com
Podcast http://www.odaatchat.com

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

219 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide