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Las desventajas de la rutina Torso-Pierna

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Manage episode 437839889 series 2918900
Content provided by Iván Llamazares. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iván Llamazares or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

La rutina Torso-Pierna es una de las mejores opciones para personas cuyo objetivo es la hipertrofia. Hoy te cuento por qué después de varios años tuve que optar por otro tipo de enfoques.

Recibe la newsletter en: https://www.lifters.es

  continue reading

645 episodes

Artwork
iconShare
 
Manage episode 437839889 series 2918900
Content provided by Iván Llamazares. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iván Llamazares or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

La rutina Torso-Pierna es una de las mejores opciones para personas cuyo objetivo es la hipertrofia. Hoy te cuento por qué después de varios años tuve que optar por otro tipo de enfoques.

Recibe la newsletter en: https://www.lifters.es

  continue reading

645 episodes

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