48. How to Have a Healthier Marriage with Dr. Kayla Miller

About Health and Hormones

Dr. Kayla Miller is a couples therapist and currently specializes in helping couples foster healthier, more connected relationships. She has a deep passion for working with couples to address common marital challenges and believes in the power of communication and vulnerability as key factors in relationship success.

Dr. Miller holds a PhD in Clinical Psychology with a focus on marriage therapy, and is also a certified marriage educator.

Listen in to hear Dr. Kayla Miller share:

• Her journey to becoming a couples therapist and what inspired her to pursue this work.
• The role of proactive therapy vs. reactive therapy and how couples can benefit from seeking help early.
• Practical tips for fostering healthy marriages, including effective communication strategies and the importance of self-awareness.
• Insights from her dissertation on Orthodox Jewish women's attitudes towards Taharat HaMishpacha, revealing diverse perspectives and experiences.
• The significance of shared values and how couples can balance personal health with relationship dynamics.
• + so much more!

Connect with Lauren

Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!

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I’m so glad you were here today, and I wish you all health and happiness!

This episode was edited and produced by Intent Media.