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EP103 Acceptance Meditation
Manage episode 443614511 series 2856917
In this short meditation (pairs with ep#102), Heather guides you through a calming practice designed to help you embrace acceptance.
Remember, acceptance is a practice—listen to this meditation as often as you need to regain clarity and find peace.
Let this be your go-to tool whenever you need a moment of stillness to process and reset.
Resources From Heather Ross Coaching
GROUP COACHING PROGRAM - Join the waitlist - Be the first to get details.
https://heatherrosscoaching.com/peace-of-mind-community/ If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
Guide about enabling - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
In Person Retreat Information
https://wewomenretreat.com/registration/
108 episodes
Manage episode 443614511 series 2856917
In this short meditation (pairs with ep#102), Heather guides you through a calming practice designed to help you embrace acceptance.
Remember, acceptance is a practice—listen to this meditation as often as you need to regain clarity and find peace.
Let this be your go-to tool whenever you need a moment of stillness to process and reset.
Resources From Heather Ross Coaching
GROUP COACHING PROGRAM - Join the waitlist - Be the first to get details.
https://heatherrosscoaching.com/peace-of-mind-community/ If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
Guide about enabling - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
In Person Retreat Information
https://wewomenretreat.com/registration/
108 episodes
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