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Sober Flow Retreats with Crystal Nicholson

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Manage episode 443891037 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Crystal Nicholson and I have been connected in the sober world for a long time! Crystal is the founder of Sober Flow Retreats and is on a mission to build a supportive and inclusive community for sober and sober-curious people. Having battled with alcohol and drug abuse for many years, she understands the importance of finding peace with our internal world and champions mindful practices such as yoga, breathwork, sound, and community to achieve this.


You can connect with Crystal on Instagram at:
@iamcrystalapril
@soberflowretreats

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

223 episodes

Artwork
iconShare
 
Manage episode 443891037 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Crystal Nicholson and I have been connected in the sober world for a long time! Crystal is the founder of Sober Flow Retreats and is on a mission to build a supportive and inclusive community for sober and sober-curious people. Having battled with alcohol and drug abuse for many years, she understands the importance of finding peace with our internal world and champions mindful practices such as yoga, breathwork, sound, and community to achieve this.


You can connect with Crystal on Instagram at:
@iamcrystalapril
@soberflowretreats

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

223 episodes

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