Interview with Nicola Bolton – Actress and Choreographer

Wee Chats With Brilliant People | Sport Psychology | Mental Training

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In this Wee Chat, we interview Nicola Bolton, actress and choreographer. Nicola gives us some fascinating insights into the process of getting ready for performances on stage and what kinds of strategies she runs through to help her control her nerves and use positive self-talk.

The post Interview with Nicola Bolton – Actress and Choreographer appeared first on Wee Chats With Brilliant People.

37 episodes

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