Best Mental Performance podcasts we could find (Updated August 2019)
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Warrior Mind Coach helping you breakthrough your mental resistance because everything you desire in life lies on the other side of mental resistance.
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Unlock your true potential! Go after what you want! In this podcast, Dr. Cindra Kamphoff, High Performance Coach and Ph.D. in sport and performance psychology, delves into all things related to the mindset of the successful. She discusses the mental traits of the most successful in business, sports and life and provides strategies on how you can reach your true potential. She interviews world-class athletes, coaches, business leaders, and entrepreneurs to help uncover the commonalities of th ...
 
Unlock your true potential! Go after what you want! In this podcast, Dr. Cindra Kamphoff, High Performance Coach and Ph.D. in sport and performance psychology, delves into all things related to the mindset of the successful. She discusses the mental traits of the most successful in business, sports and life and provides strategies on how you can reach your true potential. She interviews world-class athletes, coaches, business leaders, and entrepreneurs to help uncover the commonalities of th ...
 
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NEURONFIRE
Daily+
 
The Platypus Institute presents the NEURONFIRE podcast, hosted by Dr. David Bach, a Harvard-trained neuroscientist, physician and entrepreneur. In NEURONFIRE, Dr. Bach interviews world-renowned scientists, best-selling authors, elite performers, and world-class athletes in an impassioned search to provide listeners with actionable, scientifically sound solutions to optimize their performance.
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. -So, if you want to become mentally and physically fit, you’ve come to the right place. I am also going to share meditation techniques that I learned from monks while traveling the world. Hope you enjoy it!
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
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SportsCoachRadio
Daily+
 
Insightful interviews with the best and brightest sports professional coaches from top-level team sports, Olympic sports, basketball, football, baseball, athletics, triathlon, soccer and beyond.
 
Find out whats makes athletes successful and how to apply those lessons to your career. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he shares inspiring lessons from successful athletes and masterclasses to help you break your physical and mental limitations in sports as well as help you come up with a strategy and plan to succeed and achieve your goals in sports. Every lesson is broken down into simple actionable steps to get you to be the best athlete you are capable of ...
 
Golf Psychology Podcast - Mental Game Sessions with Doc is a podcast for serious golfers who want to improve their mental game performance. Hosted by Dr. Patrick Cohn of Peak Performance Sports, the golf psychology podcast allows junior, collegiate, amateur, and professional golfers to ask Dr. Cohn a question on golf psychology or the mental game of golf.
 
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
Mental Toughness and Certified High Performance Coach
 
A weekly podcast delving into the mind of a Black, former Burlesque performer, sci-fi fan with bipolar disorder. http://www.blacksexygeekyandmental.com/
 
The Fearless & Healthy Podcast is a fun, inspiring and enlightening show dedicated to helping you become the best version of yourself. In this podcast together, we discover how to overcome fear, go after what’s in our heart & accelerate both our mental and physical performance. Your host, Ian Ryan, spotlights inspiring change makers from around the world in the fields of mental, physical and emotional health. Whether you need motivation to get out of a funk or you’re ready to take your journ ...
 
Join Sport Psychologist, Dan Abrahams, on the Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
 
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2 Girls 1 Podcast
Weekly
 
Two actors who perform the weird Internet on stage dive into the deepest web wormholes with members of fringe online communities. Alli Goldberg and Jen Jamula have hilarious and humanizing conversations with furries, ticklers, balloon fetishists, professional cuddlers, adult diaper enthusiasts, and more. You can't un-hear this.
 
America's Most Trusted Authority on Peak Performance, Mental Conditioning, and Sport Psychology
 
Listen to inspiring conversations about cutting edge mental and physical techniques to help you live beyond the status quo. This podcast will motivate you to grow your business, get in better shape, perform at your peak, and most importantly have more fun. Matt Wilson is the co-founder of the popular blog Under30CEO and the travel company Under30Experiences.
 
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, thi ...
 
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Podcast by René Vidal
 
Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches. Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen. This Podcast will help you get the best out of yourself and your clients.
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best. Support this podcast: https://anchor.fm/masteryourmindset/support
 
Information on how to train smarter and improve your health, fitness and performance.
 
Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
 
The Fearless & Healthy Podcast is a fun, inspiring and enlightening show dedicated to helping you become the best version of yourself. In this podcast together, we discover how to overcome fear, go after what’s in our heart & accelerate both our mental and physical performance. Your host, Ian Ryan, spotlights inspiring change makers from around the world in the fields of mental, physical and emotional health. Whether you need motivation to get out of a funk or you’re ready to take your journ ...
 
Drop the destructive habits and gain the good, to unlock your physical, mental and creative potential
 
Mental Efficiency and Other Hints to Men and Women is one of the many self help books that Bennett wrote, the most famous of these being How to Live 24 Hours a Day. It is highly readable, amusing and offers wisdom in an extremely palatable form. Bennett's gift for analysis and his knowledge of philosophy and psychology make this book a valuable treasure trove of handy hints to improve our lives. Though it was first published in 1911, it remains as relevant, wise and useful as it did more tha ...
 
I’m your host Tara Newman and I have a passion for helping everyday humans perform in extraordinary ways. This is the place where we dish on everything from mental toughness to emotional wellbeing and what it takes to really perform your best at a high level. We are here to help you embrace your ambition and leave that grind behind.
 
Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
For high performers who want to DOMINATE. Tune in twice a week to get heavy doses of hard-hitting, sucka-free, reality-based motivation, recorded over hip hop beats and ad free. Hosted by Former All American and NFL Running Back Olaniyi Sobomehin.
 
I read you the best content on relationships, including dating, marriage, parenting, and more, with author permission. Think of Optimal Relationships Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-relationships-daily/support
 
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Brainwaves
Daily+
 
Challenging the mainstream, negative stereotypes of people with a mental illness ths program actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.
 
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Ben Coomber Radio
Weekly+
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity.
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
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Inside Brains
Daily+
 
Hier wird geredet…und zwar intensiv, hochspannend und informativ! inside-brains.com In diesen Experteninterviews geht es vor allem um die Suche danach, was uns hilft, mental stärker, körperlich ausgeglichener und insgesamt in Balance mit uns selbst und mit Anderen zu leben. Dabei werden berühmte Hirnforscher ebenso befragt wie Psychotherapeuten oder Coaches, um wertvolle und praktische Informationen zu erhalten. Nicht selten geben auch Spitzensportler- und Musiker ihre Geheimnisse preis. /// ...
 
A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share!
 
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
 
Podcast show featuring world-class athletes, adrenaline addicted adventurers, and colossal achievers from ages 50 to 150, as well as globally renowned experts in human optimization, to unlock the secrets of high performance on demand at any age.
 
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Mysterious World
Monthly
 
A hypnotist and a psychologist on different sides on the globe share their knowledge and experience with mysteries of all forms. Mysterious World is a place for lovers of all things unusual and magickal. Pablo Amira and Stuart Palm are also both performing Mentalists.
 
Combine Performance Podcast is breaking the mold of how golf instruction and sports performance is currently offered. Our fully integrated, multi-platform performance company offers golf instruction, fitness instruction, mental conditioning, custom club fitting & building, nutrition, and lifestyle which is discussed from episodes and ques!
 
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show series
 
Critical thinking is vital as it helps us to provide the best solutions to any situation. The process involves analysis of the logical connections of ideas to bring out the best problem-solving... This is just a summary. To read the entire story visit my blog.By Gregg Swanson.
 
DeShawn is a sports performance coach who helps athletes get in peak physical and mental condition for their sports.He's the founder of Sports Mastery, a podcast and movement where he trains athletes, parents and coaches on mastering sports and the science behind it.In this episode we go into full detail of what athletes can do to succeed in sp ...…
 
When things get tough, the pressure will make you want to melt. You will begin to feel helpless, and want to avoid the pain of further failure and devastation. What the weak do, is wish hope and plead for a painkiller... something to take the pain away. They want help. You have to go the opposite way. Let the pain of your results drive you to h ...…
 
Jay and Heather Harrington share why the future may be bright, but today is all that matters. Episode 510: The Future May be Bright, But Today is All that Matters by Jay and Heather Harrington of Life And Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to T ...…
 
Jay and Heather Harrington share why the future may be bright, but today is all that matters. Episode 510: The Future May be Bright, But Today is All that Matters by Jay and Heather Harrington of Life And Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to T ...…
 
Tynan shares his thoughts on where the bar is set. Episode 1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, build ...…
 
Tynan shares his thoughts on where the bar is set. Episode 1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, build ...…
 
Today’s Brain Booster is a very special episode We are joined by Bruce Devlin multiple winner on the PGA Tour He won over 40 international tournaments and also won on the Champions Tour In a glittering career Bruce played with some of genuine legends of the game Jack Nicklaus, Arnold Palmer and Lee Trevino In particular Bruce spent a lot of tim ...…
 
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro.What should I talk about next? Please let me know on twitter or in the comments belowSubscribe for FREE lessons on Itunes: athletemaestro.com/itunesIf you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like ...…
 
Living as a night owl in a lark's world could be damaging your health. Here are three tips (backed by science) for thriving among the day dwellers. Read the full transcript at https://quickanddirtytips.com/health-fitness/night-owl-survival Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCH ...…
 
Shawna Scafe of Simple On Purpose shares why they declutter their kid's toys without them. Episode 509: Why We Declutter Our Kid's Toys Without Them by Shawna Scafe of Simple On Purpose on Family Minimalism Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in ord ...…
 
Shawna Scafe of Simple On Purpose shares why they declutter their kid's toys without them. Episode 509: Why We Declutter Our Kid's Toys Without Them by Shawna Scafe of Simple On Purpose on Family Minimalism Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in ord ...…
 
Benjamin Hardy shares why you can do more good than you think. Episode 1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Compassion for Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal exper ...…
 
Benjamin Hardy shares why you can do more good than you think. Episode 1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Compassion for Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal exper ...…
 
Another one. We are back with a hot and trending topic. We talking injustices for minorities. Are we past kneeling, do people know what we are protesting for, is this just a hoax? Information, information, information that’s what we are here to give. Give this episode a listen and give us some feedback. I think this is great for Hov partnering ...…
 
Do you enjoy cooking? Do you feel you eat well? Do you have kids? Got a busy job and try to exercise, trying to fit it all in? Balancing it all is tough, but don’t fear Ian Haste from Hastes Kitchen joins me to discuss all things food, fitness, cooking awesome food, and getting our kids to eat vegetables. But there is a problem, we first need t ...…
 
This is a special edition episode of the Biohacking Secrets Show. It’s a recording of a consultation I did recently with a man whose goal is to lose 100 pounds. The reason I wanted to share this is because in helping now dozens of people lose 100 pounds or more, helping hundreds of people with permanent transformation where they lose the weight ...…
 
This is a special edition episode of the Biohacking Secrets Show. It’s a recording of a consultation I did recently with a man whose goal is to lose 100 pounds. The reason I wanted to share this is because in helping now dozens of people lose 100 pounds or more, helping hundreds of people with permanent transformation where they lose the weight ...…
 
In the world of athletics it is imperative to be a great coach, it is dually important to be coachable. In life whether we choose to be an entrepreneur or a valued employee manager etc we have to be coachable. Even to become a great coach you have to take proper instruction from a great coach. So I hope this episode ignites your fire to be lege ...…
 
Liz Keneski & Taylor Anne Morgan with Luvze share if there is such a thing as planning too far ahead. Episode 508: Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski & Taylor Anne Morgan with Luvze on Marriage Talks Luvze was founded on the premise that relationships are a central part of life and that our understanding of relation ...…
 
Liz Keneski & Taylor Anne Morgan with Luvze share if there is such a thing as planning too far ahead. Episode 508: Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski & Taylor Anne Morgan with Luvze on Marriage Talks Luvze was founded on the premise that relationships are a central part of life and that our understanding of relation ...…
 
Krista O'Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite. Episode 1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of p ...…
 
Krista O'Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite. Episode 1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of p ...…
 
Ora Nadrich is a Thought Coach and Mindfulness Meditation teacher, as well as the author of the books, “Says Who? How One Simple Question Can Change the Way You Think Forever” and “Live True: A Mindfulness Guide to Authenticity.” She talks with Commander Divine today about how to use mindfulness, and what it can really mean to you. Learn how: O ...…
 
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro.What should I talk about next? Please let me know on twitter or in the comments belowSubscribe for FREE lessons on Itunes: athletemaestro.com/itunesIf you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like ...…
 
In this episode we discuss the power of having a play mindset vs a pressure mindset. --- Support this podcast: https://anchor.fm/masteryourmindset/support
 
Evan Marc Katz shares his thoughts on withholding personal information in a relationship. Episode 507: If He Loves Me, Why Is He Withholding Personal Information? by Evan Marc Katz on New Relationship Advice Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2 ...…
 
Evan Marc Katz shares his thoughts on withholding personal information in a relationship. Episode 507: If He Loves Me, Why Is He Withholding Personal Information? by Evan Marc Katz on New Relationship Advice Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2 ...…
 
Kristine Klussman shares 2 tips for cultivating more meaning in your life. Episode 1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology pro ...…
 
Kristine Klussman shares 2 tips for cultivating more meaning in your life. Episode 1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology pro ...…
 
It's no secret that I'm big on setting vision, but I also know that some of you resist this very critical performance protocol. It can be daunting to set your gaze 10 years out. We get stuck in what Mike Dooley refers to as the "cursed hows", but how will this come to fruition? How will I achieve this? Immediately, we start gripping to the visi ...…
 
It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power! – Robert Kiyosaki High performers know that what they think about themselves, they become. They talk powerfully to themselves because they know thoughts have power. They nurture their self-image. Power Phrase this Week: ...…
 
It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power! – Robert Kiyosaki High performers know that what they think about themselves, they become. They talk powerfully to themselves because they know thoughts have power. They nurture their self-image. Power Phrase this Week: ...…
 
Sleep Apnea is Serious. Dr. Madan Kandula - an Ear, Nose and Throat doctor from Advent Health sees patients from all over the country who's sleep and breathing is drastically effecting their health. You can't have optimal performance without optimal sleep, and you can't have optimal sleep without optimal breathing. We all know someone who snore ...…
 
In this episode I speak with senior lecturer in sport and exercise psychology at Staffordshire University, Dr Matt Slater. Matt is an Expert on the psychology of leadership and high performing teams. He is also author of the fantastic book TOGETHERNESS: How to Build a Winning Team in which he shares with readers how to develop team identity thr ...…
 
Your hard work will pay off....that's your draft day. You don't have to wait until that day to feel the feelings. Feel that feeling now. #GetYaMindRight
 
Cait Flanders shares the worst questions you could ask your sober friends. Episode 506: The Worst Questions You Could Ask Your Sober Friends by Cait Flanders on Sobriety & Friendships Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is cu ...…
 
More than 300,000 volunteers are standing by right now, 24/7, ready to listen if you need to talk to about depression, anxiety, self-harm, or just need to vent about a rough day. Texting with a listener who cares has meaningful therapeutic value, according to 7 Cups, a crowdsourced platform for mental health. But how are these listeners trained ...…
 
Cait Flanders shares the worst questions you could ask your sober friends. Episode 506: The Worst Questions You Could Ask Your Sober Friends by Cait Flanders on Sobriety & Friendships Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is cu ...…
 
Elana Miller of Zen Psychiatry shares her thoughts on how to find peace and calm in a chaotic world. Episode 1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received h ...…
 
Elana Miller of Zen Psychiatry shares her thoughts on how to find peace and calm in a chaotic world. Episode 1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received h ...…
 
You're feeling stressed and anxious right now, what form of exercise should you do? A listener has written in asking about what she is doing compared to what she could do with her exercise regime, looking at weight training vs group training, and ultimately any type of training. Lets make a plan of action in this short sharp podcast.…
 
Caeleb Dressel is currently a superstar in the world of swimming and he's only 22 years old. He's on his way to being one of the greats of the sports. On this episode you'll learn a few of the things that have made him great so far in his career.There are a ton of podcasts you could listening to right now but you chose Athlete Maestro.What shou ...…
 
Need to get a new piece learned faster? Here's a study which suggests we might be able to give ourselves a head start by gesturing while watching a video (like air guitar). The “Gesturing Effect": A Way to Learn New Skills More Quickly?
 
Caroline McGraw with Rowdy Kittens shares her thoughts on trading rushing around for cultivating relationships. Episode 1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views ...…
 
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