Go offline with the Player FM app!
Preventing Holiday Stress, with Philip Mandel
Manage episode 152733323 series 1069473
Speaker: Philip Mandel
The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free!
Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 15, 2015
418 episodes
Manage episode 152733323 series 1069473
Speaker: Philip Mandel
The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free!
Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 15, 2015
418 episodes
Tất cả các tập
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.