Slimming Down Dad Short: Another Personal Training Session
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Manage episode 155158289 series 1148535
Last week I had my very first session with a Personal Trainer. It was an eye-opening experience that showed just how effective simple exercises can be when done correctly. This week I met with my personal trainer for a second time. This time we worked on building strength in my chest to increase my bench [...]
You're reading Slimming Down Dad Short: Another Personal Training Session by Walt White, originally posted on Walt in PA. If you've enjoyed this post, be sure to follow Walt on Twitter, Facebook, and Google+!
10 episodes