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Podcast 12| Running in Cuba, on Broadway, Holiday Gifts, and Winter Training Tips
MP3•Episode home
Manage episode 168221585 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In podcast episode 12:
- We chit chat about running the Havana Half Marathon in Cuba, and running on Broadway.[00 - 12:08]
- You'll learn:
- Our Top Five Favorite Holiday Gifts for Runners and a Special Song [12:09 - 27:18]
- Two Perfect Holiday Workouts to Boost Metabolism in 30 Minutes or Less [27:19 - 34:10]
- Success Story [34:11 - 36:38]
- Introducing the Challenge 2017 [36:39 - 41:35]
- How to Tailor Your Race Warm Up by the Distance [41:36 - 48:19]
- How to Stay Warm in the Pre-Race Corral [48:20 - 49:22]
- Five Ways to Modify and Conquer Your Long Runs When Winter Weather Hits [49:23 - 61:00]
44 episodes
MP3•Episode home
Manage episode 168221585 series 1300314
Content provided by Jenny Hadfield and Coach Jenny Hadfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Hadfield and Coach Jenny Hadfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In podcast episode 12:
- We chit chat about running the Havana Half Marathon in Cuba, and running on Broadway.[00 - 12:08]
- You'll learn:
- Our Top Five Favorite Holiday Gifts for Runners and a Special Song [12:09 - 27:18]
- Two Perfect Holiday Workouts to Boost Metabolism in 30 Minutes or Less [27:19 - 34:10]
- Success Story [34:11 - 36:38]
- Introducing the Challenge 2017 [36:39 - 41:35]
- How to Tailor Your Race Warm Up by the Distance [41:36 - 48:19]
- How to Stay Warm in the Pre-Race Corral [48:20 - 49:22]
- Five Ways to Modify and Conquer Your Long Runs When Winter Weather Hits [49:23 - 61:00]
44 episodes
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