Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Avsnitt 13 - Finns det nackdelar med yoga och mindfulness?
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Manage episode 170050945 series 1168143
Content provided by Yogalärarna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogalärarna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ska alla yoga och meditera, eller finns det nackdelar? Lyssnarfrågan handlar om smärta i axlarna och stress. Veckans yogamyt: Giftfria yogamattor.
…
continue reading
29 episodes
MP3•Episode home
Manage episode 170050945 series 1168143
Content provided by Yogalärarna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogalärarna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ska alla yoga och meditera, eller finns det nackdelar? Lyssnarfrågan handlar om smärta i axlarna och stress. Veckans yogamyt: Giftfria yogamattor.
…
continue reading
29 episodes
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