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SIP 058: The One Thing
Manage episode 177698020 series 78857
Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."
Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."
Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."
Effective Teaching from USA Swimming:
- One thing at a time
- Break every move down into "chunks"
- Aim for perfecting one 'chunk' each practice
- Make your INTENT and OBJECTIVE absolutely clear
-
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x
Strong direct immediate feedback: That ties into the focus, the goal.
Avoid breaking bad habits, give new ones.
Give effective feedback in your lessons or on your swim team.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 episodes
Manage episode 177698020 series 78857
Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."
Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."
Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."
Effective Teaching from USA Swimming:
- One thing at a time
- Break every move down into "chunks"
- Aim for perfecting one 'chunk' each practice
- Make your INTENT and OBJECTIVE absolutely clear
-
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x
Strong direct immediate feedback: That ties into the focus, the goal.
Avoid breaking bad habits, give new ones.
Give effective feedback in your lessons or on your swim team.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 episodes
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