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SIP 058: The One Thing
Manage episode 177698020 series 78857
Content provided by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."
Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."
Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."
Effective Teaching from USA Swimming:
- One thing at a time
- Break every move down into "chunks"
- Aim for perfecting one 'chunk' each practice
- Make your INTENT and OBJECTIVE absolutely clear
-
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x
Strong direct immediate feedback: That ties into the focus, the goal.
Avoid breaking bad habits, give new ones.
Give effective feedback in your lessons or on your swim team.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 episodes
Share
Manage episode 177698020 series 78857
Content provided by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."
Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."
Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."
Effective Teaching from USA Swimming:
- One thing at a time
- Break every move down into "chunks"
- Aim for perfecting one 'chunk' each practice
- Make your INTENT and OBJECTIVE absolutely clear
-
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x
Strong direct immediate feedback: That ties into the focus, the goal.
Avoid breaking bad habits, give new ones.
Give effective feedback in your lessons or on your swim team.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 episodes
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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