I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Hayden Shearman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayden Shearman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Kiwi Running Show – 046 – How Much is Too Much?
Manage episode 179960890 series 1397986
Content provided by Hayden Shearman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayden Shearman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a sport that rewards hard work, how much running is too much running? Hamish and Hayden explore different training volumes for different athletes and different life stages.
We also catch up on the news that Angie Petty has made the NZ 2017 London World Athletics Championship team. Plus we talk about the Wellington ladies making a stand for gender equality at cross country racing.
Athletics NZ Weekly Update: http://athletics.org.nz/News/athletics-nz-weekly-roundup-22-may-2017
Angie Petty Instagram: https://www.instagram.com/angie_run800m/
Wellington women at the Vosseler Shield: http://www.stuff.co.nz/sport/other-sports/92962742/gender-inequality-in-wellington-crosscountry-races-draws-261-protest
TempoFit Online: https://www.tempofit.org/online/
TempoFit in Auckland: http://www.tempofit.org/auckland/
TempoFit in Hawke’s Bay: http://www.tempofit.org/group-fitness/hawkes-bay/
TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/
TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/
Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/
The Kiwi Running Show is brought to you by TempoFit.
Join us on Facebook.
Hit the play button below to listen to the show!
52 episodes
Share
Manage episode 179960890 series 1397986
Content provided by Hayden Shearman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayden Shearman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a sport that rewards hard work, how much running is too much running? Hamish and Hayden explore different training volumes for different athletes and different life stages.
We also catch up on the news that Angie Petty has made the NZ 2017 London World Athletics Championship team. Plus we talk about the Wellington ladies making a stand for gender equality at cross country racing.
Athletics NZ Weekly Update: http://athletics.org.nz/News/athletics-nz-weekly-roundup-22-may-2017
Angie Petty Instagram: https://www.instagram.com/angie_run800m/
Wellington women at the Vosseler Shield: http://www.stuff.co.nz/sport/other-sports/92962742/gender-inequality-in-wellington-crosscountry-races-draws-261-protest
TempoFit Online: https://www.tempofit.org/online/
TempoFit in Auckland: http://www.tempofit.org/auckland/
TempoFit in Hawke’s Bay: http://www.tempofit.org/group-fitness/hawkes-bay/
TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/
TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/
Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/
The Kiwi Running Show is brought to you by TempoFit.
Join us on Facebook.
Hit the play button below to listen to the show!
52 episodes
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Similar to Kiwi Running Show
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Eggchasers Podcast is a Rugby Union Podcast that doesn't take itself, or the game, too seriously. The longest running rugby podcast on earth. Tim Cocker, Jonathan Beardmore & Phil Largan have a lifetime of following & playing rugby and bring you real rugby chat straight from the clubhouse. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
…
continue reading
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Go offline with the Player FM app!
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