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Why the book PEAK is relevant to all generations - Katharina Alf

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Manage episode 192187919 series 1522035
Content provided by Alf Priestley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alf Priestley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Kat (20), and Alf (60), share their perspectives and take aways from the book “PEAK”. Both agree that it provides inspiration that high performance is not limited to those that have the gift of “natural ability”. However to do this our educational system needs to move from knowledge based to skill based, along with a different more focused approach called deliberate practise. The exciting prospect is that each of us can do this as we have all been given the true gift which is the adaptability of our mind and body.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 192187919 series 1522035
Content provided by Alf Priestley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alf Priestley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Kat (20), and Alf (60), share their perspectives and take aways from the book “PEAK”. Both agree that it provides inspiration that high performance is not limited to those that have the gift of “natural ability”. However to do this our educational system needs to move from knowledge based to skill based, along with a different more focused approach called deliberate practise. The exciting prospect is that each of us can do this as we have all been given the true gift which is the adaptability of our mind and body.

  continue reading

51 episodes

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