We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Similar to Bold Adulting - Courage in the face of self doubt
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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15 - Science communicator and neuroscientist Elena Blanco-Suarez about confidence doing science in a new language
Manage episode 196011853 series 1333168
Content provided by Masha Evpak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Masha Evpak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If any thoughts popped up while you listened, email me - masha@boldadulting.com. Right this second, just do it! Write 1 sentence, 5 sentences, or pages and pages, no need to worry about the structure. masha@boldadulting.com. Just tell me what you thought about. Even if it's been a long time since the episode and you aren't sure what to say, just say hi/send me a gif about something you're experiencing. masha@boldadulting.com Science communicator and neuroscientist Elena Blanco-Suarez shares about the uncertainties of doing science in English as a second language learner, how music and movement helps her mental health, an the surprising benefits of opening up to others about low confidence. In a bonus segment, Elena answers advice questions for grad students and post docs.
Mentioned in this episode: Discovering Statistics Using Sex, Drugs, and Rock ‘n’ Roll - great book for making statistics understandable and fun
Listen to this episode on YouTube!
Follow Elena on Twitter and Instagram. Learn about science (written to be understandable by non-scientists) through Elena’s NeuWrite and Medium articles.
Discuss this episode with fellow Quirks! Follow BoldAdulting on Twitter. Email: masha@boldadulting.com
40 episodes
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Manage episode 196011853 series 1333168
Content provided by Masha Evpak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Masha Evpak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If any thoughts popped up while you listened, email me - masha@boldadulting.com. Right this second, just do it! Write 1 sentence, 5 sentences, or pages and pages, no need to worry about the structure. masha@boldadulting.com. Just tell me what you thought about. Even if it's been a long time since the episode and you aren't sure what to say, just say hi/send me a gif about something you're experiencing. masha@boldadulting.com Science communicator and neuroscientist Elena Blanco-Suarez shares about the uncertainties of doing science in English as a second language learner, how music and movement helps her mental health, an the surprising benefits of opening up to others about low confidence. In a bonus segment, Elena answers advice questions for grad students and post docs.
Mentioned in this episode: Discovering Statistics Using Sex, Drugs, and Rock ‘n’ Roll - great book for making statistics understandable and fun
Listen to this episode on YouTube!
Follow Elena on Twitter and Instagram. Learn about science (written to be understandable by non-scientists) through Elena’s NeuWrite and Medium articles.
Discuss this episode with fellow Quirks! Follow BoldAdulting on Twitter. Email: masha@boldadulting.com
40 episodes
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Similar to Bold Adulting - Courage in the face of self doubt
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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