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Is it sustainable?
Manage episode 197162812 series 1756820
Content provided by CrossFit Petram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Petram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ask yourself "would you be happy doing the same workout routine that you are now for the next year? Or the next five years?"
…
continue reading
18 episodes
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Manage episode 197162812 series 1756820
Content provided by CrossFit Petram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Petram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ask yourself "would you be happy doing the same workout routine that you are now for the next year? Or the next five years?"
…
continue reading
18 episodes
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Similar to CrossFit Petram
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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