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134- Ayurvedic Approach To The Spring Season
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Manage episode 202404628 series 1110434
Content provided by Peaceful Power Podcast and Andrea Claassen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peaceful Power Podcast and Andrea Claassen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Full show notes can be found at www.andreaclaassen.com/podcast134 Welcome to the Peaceful Power Podcast and today I'm chatting about the change of season & how we can tackle Spring through an Ayurvedic lens. We will chat about what to do to avoid the pesky springtime cold, how our meals will start to transition as more fresh produce is around, and what type of movement is great for the Springtime. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower
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498 episodes
MP3•Episode home
Manage episode 202404628 series 1110434
Content provided by Peaceful Power Podcast and Andrea Claassen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peaceful Power Podcast and Andrea Claassen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Full show notes can be found at www.andreaclaassen.com/podcast134 Welcome to the Peaceful Power Podcast and today I'm chatting about the change of season & how we can tackle Spring through an Ayurvedic lens. We will chat about what to do to avoid the pesky springtime cold, how our meals will start to transition as more fresh produce is around, and what type of movement is great for the Springtime. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower
…
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498 episodes
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