ISSUE TWO: "Diets suck" with Shannon Kelly White and Anna Ross on business and self-care.
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*Warning* There is a lot of potty-mouth speak in this issue. We speak with Shannon Kelly White about healthy eating, how she inadvertently started a body positive movement, and what the term "wellness" means to her. Anna Ross, founder of Kester Black, tells us what she does to fuel yourself and her business. We break down the term "mula bandha" for you. The voice you hear is that of our friend, Chelsey O'Connor. Music from NARCH.
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3 episodes