050: Denaye Barahona - Simple Families

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7y ago 46:32

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Simplifying your own life is one thing, but we all know things start getting challenging when we bring our kids and family into the equation.

Today I chat with Denaye Barahona about all things to simplify your family. As a Clinical Social Worker with a specialty in Child and Family Practice and a Ph.D. in Child Development, Denaye is also the voice behind the information packed website simplefamilies.com

We dive into many topics in this episode as Denaye and I talk about simplifying your family in terms of clutter, letting go of difficult items, Denaye’s brilliant Toy Detox Program and the difference between open and closed toys, and not over scheduling our lives and our children’s lives.

We also chat about how kids learn from their parents, positive discipline in the household and the “first then” principal (works wonders), building confidence in our kids by stepping back and not hovering, and one of my favourites—family meal time. If you have difficulties with food and your little ones eating you might want to try how Denaye feeds her children.

Denaye is a wealth of knowledge when it comes to simplifying your family and this is an episode full of great tips and ideas touching on many different topics.

I hope you enjoy x

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