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Episode #79 - Should You Exercise Daily?
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When? This feed was archived on November 18, 2019 02:13 (). Last successful fetch was on October 08, 2019 14:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210231730 series 1755443
Have you been told that you should not be training every single day because you're going to overtrain, because you're going to burn yourself out, it's not healthy or you're gonna lose muscle gains?
There are so many people out there telling you that you shouldn't be exercising, but that is complete bullshit.
There are a fair few reasons that you should be exercising daily but before you learn why, let's cover all the bullshit claims that people make.
In this episode, Tyson makes some very important points as to why you should be exercising daily.
287 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 18, 2019 02:13 (). Last successful fetch was on October 08, 2019 14:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210231730 series 1755443
Have you been told that you should not be training every single day because you're going to overtrain, because you're going to burn yourself out, it's not healthy or you're gonna lose muscle gains?
There are so many people out there telling you that you shouldn't be exercising, but that is complete bullshit.
There are a fair few reasons that you should be exercising daily but before you learn why, let's cover all the bullshit claims that people make.
In this episode, Tyson makes some very important points as to why you should be exercising daily.
287 episodes
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