Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Saving Time with Food Prep
MP3•Episode home
Manage episode 210424865 series 2327328
Content provided by Dani Klahr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Klahr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last week we touched on some time saving ideas to create more "me time." This week we'll do a deeper dive into food prep ideas, including some of the regular dishes and preparations our host Dani Klahr makes on a weekly basis. Tune in for some new ideas to keep your time and nutrition on track!
…
continue reading
10 episodes
MP3•Episode home
Manage episode 210424865 series 2327328
Content provided by Dani Klahr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Klahr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last week we touched on some time saving ideas to create more "me time." This week we'll do a deeper dive into food prep ideas, including some of the regular dishes and preparations our host Dani Klahr makes on a weekly basis. Tune in for some new ideas to keep your time and nutrition on track!
…
continue reading
10 episodes
All episodes
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