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Going Vegan with Best Selling Author and Bodybuilding Champion Robert Cheeke

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Manage episode 210762848 series 1610671
Content provided by Mindy Harley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Harley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Spending a weekend with a vegetarian and vegan got myself thinking about my current dinner choices. Since I am so new to the lifestyle and slowly eliminating animal products from my diet, I had to find a brain to pick that comes from the same bodybuilding lifestyle. Enter Robert Cheeke...
Robert grew up on a farm in Corvallis, OR where he adopted a vegan lifestyle in 1995 at age 15. Today he is the best-selling author of the book, Vegan Bodybuilding & Fitness - The Complete Guide to Building Your Body on a Plant-Based Diet, and his latest book, Shred It!.
As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder.
Robert is the founder and president of Vegan Bodybuilding & Fitness. He writes books, gives lectures around the world, and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, Naked Food Magazine and Forks Over Knives, a multi-sport athlete, entrepreneur, and has followed a plant-based diet for 20 years.
I would say I've found the perfect brain to pick don't you? If you're like me and wanting to learn more about this lifestyle, have a listen!
  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 210762848 series 1610671
Content provided by Mindy Harley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Harley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Spending a weekend with a vegetarian and vegan got myself thinking about my current dinner choices. Since I am so new to the lifestyle and slowly eliminating animal products from my diet, I had to find a brain to pick that comes from the same bodybuilding lifestyle. Enter Robert Cheeke...
Robert grew up on a farm in Corvallis, OR where he adopted a vegan lifestyle in 1995 at age 15. Today he is the best-selling author of the book, Vegan Bodybuilding & Fitness - The Complete Guide to Building Your Body on a Plant-Based Diet, and his latest book, Shred It!.
As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder.
Robert is the founder and president of Vegan Bodybuilding & Fitness. He writes books, gives lectures around the world, and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, Naked Food Magazine and Forks Over Knives, a multi-sport athlete, entrepreneur, and has followed a plant-based diet for 20 years.
I would say I've found the perfect brain to pick don't you? If you're like me and wanting to learn more about this lifestyle, have a listen!
  continue reading

48 episodes

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