Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Fight For Forgiveness: Here's How
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Manage episode 211368726 series 2183843
Content provided by Frank Forza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Forza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Don't let the sun go down on your anger." When I was a teenager, the father of one of my best friends shared that powerful piece of advice (a passage from the Bible) with me. I never forgot it and have committed to it ever since. I see so many people trapped under the heavy weight of guilt, unable to forgive themselves or others. Haunted by the past, constantly rewinding and recycling the same negative energies, fears and anxieties. There's a better way. Here's my take on a very problem, along with solutions I've seen work for me and others. Every day is rich with opportunity. New day, New you.
…
continue reading
63 episodes
MP3•Episode home
Manage episode 211368726 series 2183843
Content provided by Frank Forza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Forza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Don't let the sun go down on your anger." When I was a teenager, the father of one of my best friends shared that powerful piece of advice (a passage from the Bible) with me. I never forgot it and have committed to it ever since. I see so many people trapped under the heavy weight of guilt, unable to forgive themselves or others. Haunted by the past, constantly rewinding and recycling the same negative energies, fears and anxieties. There's a better way. Here's my take on a very problem, along with solutions I've seen work for me and others. Every day is rich with opportunity. New day, New you.
…
continue reading
63 episodes
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